Beef Bite Size Meatballs - 240 calories
Manufacturer Other
Product Information and Ingredients
Beef Bite Size Meatballs is manufactured by Other with a suggested serving size of 6 MEATBALLS (85 g) and 240 calories per serving. The nutritional value of a suggested serving of beef bite size meatballs includes 45 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 073504220144.
This product is high in fat and saturated fats.
Calories from fat: a total of 75% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 26% of DV
A serving of 6 MEATBALLS (85 g) of beef bite size meatballs has 26% of the recommended daily intake of fat.
Saturated Fats 34% of DV
A serving of 6 MEATBALLS (85 g) of beef bite size meatballs has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Seasoning: Corn Flour
- Rice Flour
- Vegetable Fiber
- Onion
- Romano Cheese
- (cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Parmesan Cheese (part Skim Pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Yeast
- Spices
- Garlic
- Parsley
- Hydrolyzed Soy Protein
- Salt
- Sodium Phosphate And Natural Flavor
Nutrition Facts
Serving Size 6 MEATBALLS (85 g)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 26% | |
Saturated Fat 8g | 34% | |
Trans Fat 1g | ||
Cholesterol 45mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 1% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 282 | Calories from Fat 212 | |
% Daily Value* | ||
Total Fat 23.5g | 31% | |
Saturated Fat 9.4g | 40% | |
Trans Fat 1.18g | ||
Cholesterol 53mg | 15% | |
Sodium 718mg | 25% | |
Total Carbohydrate 4.7g | 1% | |
Dietary Fiber 1.2g | 4% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Bite Size Meatballs Nutritional Value
Nutrient | Suggested Serving 6 MEATBALLS (85 g) | Standard Serving 100g |
---|---|---|
Energy | 240 kcal (10%) | 282 kcal (12%) |
Protein | 12 g (20%) | 14.12 g (24%) |
Total Lipid (fat) | 20 g (26%) | 23.53 g (31%) |
Carbohydrate, By Difference | 4 g (1%) | 4.71 g (1%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
Sodium, Na | 610 mg (22%) | 718 mg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
Fatty Acids, Total Trans | 1 g (4%) | 1.18 g (5%) |
Cholesterol | 45 mg (13%) | 53 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Beef Bite Size Meatballs with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in beef bite size meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 50 minutes |
Dancing | 44 minutes |
Golfing | 44 minutes |
Hiking | 40 minutes |
Light Gardening | 44 minutes |
Stretching | 80 minutes |
Walking - 3.5 mph | 52 minutes |
Weight Training - light workout | 67 minutes |
Aerobics | 30 minutes |
Basketball | 33 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 28 minutes |
Walking - 4.5 mph | 32 minutes |
Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium