Beef Bites Cheddar & Monterey Jack Cheese - 660 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Beef Bites Cheddar & Monterey Jack Cheese is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 CONTAINER (170 g) and 660 calories per serving. The nutritional value of a suggested serving of beef bites cheddar & monterey jack cheese includes 160 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 826766141562.
This product is a good source of protein and calcium but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 73.62% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 56% of DV
A serving of 1 CONTAINER (170 g) of beef bites cheddar & monterey jack cheese has 56% of the recommended daily intake of energy.
Protein 107% of DV
A serving of 1 CONTAINER (170 g) of beef bites cheddar & monterey jack cheese has 107% of the recommended daily needs of protein.
Fat 141% of DV
A serving of 1 CONTAINER (170 g) of beef bites cheddar & monterey jack cheese has 141% of the recommended daily intake of fat.
Calcium 78% of DV
A serving of 1 CONTAINER (170 g) of beef bites cheddar & monterey jack cheese has 78% of the recommended daily needs of calcium.
Sodium 117% of DV
A serving of 1 CONTAINER (170 g) of beef bites cheddar & monterey jack cheese has 117% of the recommended daily intake of sodium.
Saturated Fats 230% of DV
A serving of 1 CONTAINER (170 g) of beef bites cheddar & monterey jack cheese has 230% of the recommended daily intake of saturated fats.
Cholesterol 91% of DV
A serving of 1 CONTAINER (170 g) of beef bites cheddar & monterey jack cheese has 91% of the recommended daily intake of cholesterol.
Ingredient List
- (beef
- Salt
- Contains 2% Or Less Of Corn Syrup Solids
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Natural Flavorings
- Sodium Erythorbate (made From Sugar) Garlic Powder
- Sodium Nitrite)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Microbial Enzymes
- Annatto (for Color)
- Natamycin [mold Inhibitor])
- Monterey Jack Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Microbial Enzymes
- Natamycin [mold Inhibitor])
Nutrition Facts
Serving Size 1 CONTAINER (170 g)
Amount Per Serving | ||
---|---|---|
Calories 660 | Calories from Fat 486 | |
% Daily Value* | ||
Total Fat 54g | 141% | |
Saturated Fat 27g | 230% | |
Trans Fat 0g | ||
Cholesterol 160mg | 91% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 32g |
Vitamin A 43% | Vitamin C 0% |
Calcium 78% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 388 | Calories from Fat 286 | |
% Daily Value* | ||
Total Fat 31.8g | 83% | |
Saturated Fat 15.9g | 135% | |
Trans Fat 0g | ||
Cholesterol 94mg | 53% | |
Sodium 971mg | 69% | |
Total Carbohydrate 3.5g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 2g | ||
Protein 19g |
Vitamin A 25% | Vitamin C 0% |
Calcium 46% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Bites Cheddar & Monterey Jack Cheese Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (170 g) | Standard Serving 100g |
---|---|---|
Energy | 660 kcal (56%) | 388 kcal (33%) |
Protein | 31.99 g (107%) | 18.82 g (63%) |
Total Lipid (fat) | 53.99 g (141%) | 31.76 g (83%) |
Carbohydrate, By Difference | 6 g (3%) | 3.53 g (2%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 2.99 g (20%) | 1.76 g (12%) |
Calcium, Ca | 600 mg (78%) | 353 mg (46%) |
Iron, Fe | 1.09 mg (10%) | 0.64 mg (6%) |
Sodium, Na | 1651 mg (117%) | 971 mg (69%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 1250 IU (43%) | 735 IU (25%) |
Fatty Acids, Total Saturated | 27 g (230%) | 15.88 g (135%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 160 mg (91%) | 94 mg (53%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Beef Bites Cheddar & Monterey Jack Cheese with 660 calories? A brisk walk for 143 minutes, jogging for 67 minutes, or hiking for 110 minutes will help your burn off the calories in beef bites cheddar & monterey jack cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 138 minutes |
Dancing | 120 minutes |
Golfing | 120 minutes |
Hiking | 110 minutes |
Light Gardening | 120 minutes |
Stretching | 220 minutes |
Walking - 3.5 mph | 143 minutes |
Weight Training - light workout | 183 minutes |
Aerobics | 83 minutes |
Basketball | 90 minutes |
Bicycling - 10 mph or more | 67 minutes |
Running - 5 mph | 67 minutes |
Swimming | 78 minutes |
Walking - 4.5 mph | 87 minutes |
Weight Training - vigorous workout | 90 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium