Beef Chipotle Sausages - 140 calories
Manufacturer Other
Product Information and Ingredients
Beef Chipotle Sausages is manufactured by Other with a suggested serving size of 3 ONZ (85 g) and 140 calories per serving. The nutritional value of a suggested serving of beef chipotle sausages includes 60 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 813500021341.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Grass-fed Organic Beef
- Water
- Organic Evaporated Cane Juice
- Organic Spices (including Organic Chipotle And Organic Paprika)
- Sea Salt
- Organic Garlic Powder
- Organic Onion Powder
- Celery Powder
Nutrition Facts
Serving Size 3 ONZ (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 1% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 165 | Calories from Fat 85 | |
| % Daily Value* | ||
| Total Fat 9.4g | 12% | |
| Saturated Fat 2.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 20% | |
| Sodium 624mg | 22% | |
| Total Carbohydrate 2.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 2% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Chipotle Sausages Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (6%) | 165 kcal (7%) |
| Protein | 15 g (25%) | 17.65 g (29%) |
| Total Lipid (fat) | 8 g (10%) | 9.41 g (12%) |
| Carbohydrate, By Difference | 2 g (1%) | 2.35 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (3%) | 1.18 g (4%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 2.7 mg (13%) | 3.18 mg (15%) |
| Sodium, Na | 530 mg (19%) | 624 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 2 g (9%) | 2.35 g (10%) |
| Cholesterol | 60 mg (17%) | 71 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Beef Chipotle Sausages with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in beef chipotle sausages.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium