Sweet Bourbon Chicken Sausage - 160 calories
Manufacturer Other
Product Information and Ingredients
Sweet Bourbon Chicken Sausage is manufactured by Other with a suggested serving size of 4 ONZ (112 g) and 160 calories per serving. The nutritional value of a suggested serving of sweet bourbon chicken sausage includes 95 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 20 grams of proteins.
The product's manufacturer code is UPC: 759661561015.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Protein 44% of DV
A serving of 4 ONZ (112 g) of sweet bourbon chicken sausage has 44% of the recommended daily needs of protein.
Cholesterol 35% of DV
A serving of 4 ONZ (112 g) of sweet bourbon chicken sausage has 35% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken
- Seasoning Mix (powdered Brown Sugar [sugar
- Cane Molasses
- Invert Sugar]
- Soy Sauce Powder [soy Sauce {fermented Soybeans & Salt}
- Maltodextrin & Salt)
- Dextrose
- Salt
- Chicken Broth Powder [chicken Broth Flavor (contains Chicken Broth
- Salt
- Flavor)
- Maltodextrin]
- Garlic Powder
- Onion Powder
- Natural Flavors Including Bourbon (natural Flavor
- Propylene Glycol
- Citric Acid
- Water
- Glycerine & Ethyl Alcohol)
- Sesame Oil
- Spices
- Less Than 2% Tricalcium Phosphate As Anticaking Agent]
- Sugar
- Dehydrated Soy Sauce (soy Sauce [wheat
- Soybeans
- Salt]
- Maltodextrin
- Salt)
- Maple Bourbon
- Packed In Natural Pork Casing
Nutrition Facts
Serving Size 4 ONZ (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 7% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 143 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.6g | 6% | |
| Saturated Fat 0.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 32% | |
| Sodium 625mg | 29% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Sweet Bourbon Chicken Sausage Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (9%) | 143 kcal (8%) |
| Protein | 20 g (44%) | 17.86 g (39%) |
| Total Lipid (fat) | 4 g (7%) | 3.57 g (6%) |
| Carbohydrate, By Difference | 9 g (3%) | 8.04 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 3 g (13%) | 2.68 g (12%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 1.08 mg (7%) | 0.96 mg (6%) |
| Sodium, Na | 700 mg (33%) | 625 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (6%) | 0.89 g (5%) |
| Cholesterol | 95 mg (35%) | 85 mg (32%) |
Calories Burn off Time
How long would it take to burn off Other Sweet Bourbon Chicken Sausage with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in sweet bourbon chicken sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium