Beef Hot Dogs Wrapped In Pretzel Dough - 330 calories
Manufacturer John Morrell
Product Information and Ingredients
Beef Hot Dogs Wrapped In Pretzel Dough is manufactured by John Morrell with a suggested serving size of 1 PRETZEL DOG (113 g) and 330 calories per serving. The nutritional value of a suggested serving of beef hot dogs wrapped in pretzel dough includes 35 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 888313000319.
This product is high in sodium and saturated fats.
Calories from fat: a total of 51.82% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 39% of DV
A serving of 1 PRETZEL DOG (113 g) of beef hot dogs wrapped in pretzel dough has 39% of the recommended daily intake of sodium.
Saturated Fats 40% of DV
A serving of 1 PRETZEL DOG (113 g) of beef hot dogs wrapped in pretzel dough has 40% of the recommended daily intake of saturated fats.
Ingredient List
- Pretzel Dough: Enriched Unbleached Wheat Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Brown Sugar (sugar
- Cane Syrups
- Caramel May Be Added For Color)
- Soybean Oil (with Citric Acid Added As A Preservative)
- Sugar
- Salt
- Natural Butter Flavor (contains Maltodextrin And Natural Flavors)
- Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid) Beef Frank: Beef
- Water
- Contains 2% Or Less Of Salt
- Sorbitol
- Sodium Lactate
- Natural Flavoring
- Sodium Phosphate
- Hydrolyzed Corn Protein
- Paprika
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 PRETZEL DOG (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 33% | |
| Saturated Fat 7g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 11% | |
| Dietary Fiber 1g | 5% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 292 | Calories from Fat 151 | |
| % Daily Value* | ||
| Total Fat 16.8g | 29% | |
| Saturated Fat 6.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 12% | |
| Sodium 735mg | 35% | |
| Total Carbohydrate 25.7g | 10% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Hot Dogs Wrapped In Pretzel Dough Nutritional Value
| Nutrient | Suggested Serving 1 PRETZEL DOG (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (19%) | 292 kcal (17%) |
| Protein | 10.99 g (24%) | 9.73 g (22%) |
| Total Lipid (fat) | 19 g (33%) | 16.81 g (29%) |
| Carbohydrate, By Difference | 29 g (11%) | 25.66 g (10%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 4.99 g (23%) | 4.42 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
| Sodium, Na | 831 mg (39%) | 735 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (2%) | 88 IU (2%) |
| Fatty Acids, Total Saturated | 7 g (40%) | 6.19 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (13%) | 31 mg (12%) |
Calories Burn off Time
How long would it take to burn off John Morrell Beef Hot Dogs Wrapped In Pretzel Dough with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in beef hot dogs wrapped in pretzel dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium