Beef Meatballs - 280 calories
Manufacturer Target Stores
Product Information and Ingredients
Beef Meatballs is manufactured by Target Stores with a suggested serving size of 6 MEATBALLS (85 g) and 280 calories per serving. The nutritional value of a suggested serving of beef meatballs includes 40 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 085239020951.
This product is high in fat and saturated fats.
Calories from fat: a total of 70.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 29% of DV
A serving of 6 MEATBALLS (85 g) of beef meatballs has 29% of the recommended daily intake of fat.
Saturated Fats 43% of DV
A serving of 6 MEATBALLS (85 g) of beef meatballs has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Bread Crumbs (wheat Flour)
- Textured Soy Protein Concentrate (soy Protein Concentrate
- Caramel Color)
- Egg Whites
- Soy Protein Concentrate
- Contains 2% Or Less Of The Following: Romano Cheese (pasteurized Sheep's And Cow's Milk
- Rennet
- Salt
- Cheese Cultures
- Enzymes)
- Dehydrated Onion
- White Pepper
- Garlic Powder
- Oregano
- Parsley
- Spices
- Flavorings
- Corn Syrup Solids
- Salt
- Sodium Phosphate
Nutrition Facts
Serving Size 6 MEATBALLS (85 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 29% | |
Saturated Fat 10g | 43% | |
Trans Fat 1g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 2% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 329 | Calories from Fat 233 | |
% Daily Value* | ||
Total Fat 25.9g | 34% | |
Saturated Fat 11.8g | 50% | |
Trans Fat 1.18g | ||
Cholesterol 47mg | 13% | |
Sodium 647mg | 23% | |
Total Carbohydrate 7.1g | 2% | |
Dietary Fiber 1.2g | 4% | |
Sugars 0g | ||
Protein 16g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Meatballs Nutritional Value
Nutrient | Suggested Serving 6 MEATBALLS (85 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (12%) | 329 kcal (14%) |
Protein | 14 g (23%) | 16.47 g (27%) |
Total Lipid (fat) | 22 g (29%) | 25.88 g (34%) |
Carbohydrate, By Difference | 6 g (2%) | 7.06 g (2%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
Sodium, Na | 550 mg (19%) | 647 mg (23%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 10 g (43%) | 11.76 g (50%) |
Fatty Acids, Total Trans | 1 g (4%) | 1.18 g (5%) |
Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off Target Stores Beef Meatballs with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in beef meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium