Beef Patties - 340 calories
Manufacturer Other
Product Information and Ingredients
Beef Patties is manufactured by Other with a suggested serving size of 1 PATTY (114 g) and 340 calories per serving. The nutritional value of a suggested serving of beef patties includes 60 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 020323006015.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 74.12% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 38% of DV
A serving of 1 PATTY (114 g) of beef patties has 38% of the recommended daily needs of protein.
Fat 49% of DV
A serving of 1 PATTY (114 g) of beef patties has 49% of the recommended daily intake of fat.
Sodium 34% of DV
A serving of 1 PATTY (114 g) of beef patties has 34% of the recommended daily intake of sodium.
Saturated Fats 63% of DV
A serving of 1 PATTY (114 g) of beef patties has 63% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Water
- Beef Hearts
- Textured Soy Flour
- Seasoning (salt
- Spices
- Dextrose
- Onion Powder
- Spice Extractives)
Nutrition Facts
Serving Size 1 PATTY (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 49% | |
| Saturated Fat 11g | 63% | |
| Trans Fat 1g | ||
| Cholesterol 60mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 3g | 14% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 298 | Calories from Fat 221 | |
| % Daily Value* | ||
| Total Fat 24.6g | 43% | |
| Saturated Fat 9.7g | 55% | |
| Trans Fat 0.88g | ||
| Cholesterol 53mg | 20% | |
| Sodium 632mg | 30% | |
| Total Carbohydrate 5.3g | 2% | |
| Dietary Fiber 2.6g | 12% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (19%) | 298 kcal (17%) |
| Protein | 17 g (38%) | 14.91 g (33%) |
| Total Lipid (fat) | 28 g (49%) | 24.56 g (43%) |
| Carbohydrate, By Difference | 6 g (2%) | 5.26 g (2%) |
| Fiber, Total Dietary | 3 g (14%) | 2.6 g (12%) |
| Sugars, Total | 3 g (14%) | 2.63 g (12%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 3.6 mg (23%) | 3.16 mg (20%) |
| Sodium, Na | 720 mg (34%) | 632 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 88 IU (2%) |
| Fatty Acids, Total Saturated | 11 g (63%) | 9.65 g (55%) |
| Fatty Acids, Total Trans | 1 g (6%) | 0.88 g (5%) |
| Cholesterol | 60 mg (23%) | 53 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Beef Patties with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium