Beef Patties - 330 calories

Manufacturer Other

Product Information and Ingredients

Beef Patties is manufactured by Other with a suggested serving size of 1 PATTY (112 g) and 330 calories per serving. The nutritional value of a suggested serving of beef patties includes 85 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 18 grams of proteins.

The product's manufacturer code is UPC: 079821000759.

This product is a good source of protein but is high in fat and saturated fats.

Calories from fat: a total of 79.09% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 40% of DV

A serving of 1 PATTY (112 g) of beef patties has 40% of the recommended daily needs of protein.

Fat 50% of DV

A serving of 1 PATTY (112 g) of beef patties has 50% of the recommended daily intake of fat.

Saturated Fats 62% of DV

A serving of 1 PATTY (112 g) of beef patties has 62% of the recommended daily intake of saturated fats.

Ingredient List

  • Beef
  • Water
  • Spice
  • Salt

Nutrition Facts

Serving Size 1 PATTY (112 g)

Amount Per Serving
Calories 330 Calories from Fat 261
% Daily Value*
Total Fat 29g 50%
Saturated Fat 11g 62%
Trans Fat 1.5g
Cholesterol 85mg 32%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 1g
Protein 18g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 295 Calories from Fat 233
% Daily Value*
Total Fat 25.9g 45%
Saturated Fat 9.8g 55%
Trans Fat 1.34g
Cholesterol 76mg 28%
Sodium 223mg 10%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.9g 4%
Sugars 1g
Protein 16g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Beef Patties Nutritional Value

Nutrient Suggested Serving 1 PATTY (112 g) Standard Serving 100g
Energy330 kcal (18%)295 kcal (17%)
Protein18 g (40%)16.07 g (35%)
Total Lipid (fat)29 g (50%)25.89 g (45%)
Carbohydrate, By Difference1 g (0%)0.89 g (0%)
Fiber, Total Dietary1 g (4%)0.9 g (4%)
Sugars, Total1 g (4%)0.89 g (4%)
Calcium, Ca20 mg (2%)18 mg (2%)
Iron, Fe1.8 mg (11%)1.61 mg (10%)
Sodium, Na250 mg (12%)223 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated11 g (62%)9.82 g (55%)
Fatty Acids, Total Trans1.5 g (8%)1.34 g (8%)
Cholesterol85 mg (32%)76 mg (28%)

Calories Burn off Time

How long would it take to burn off Other Beef Patties with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in beef patties.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less69 minutes
Dancing60 minutes
Golfing60 minutes
Hiking55 minutes
Light Gardening60 minutes
Stretching110 minutes
Walking - 3.5 mph72 minutes
Weight Training - light workout92 minutes
Aerobics41 minutes
Basketball45 minutes
Bicycling - 10 mph or more34 minutes
Running - 5 mph34 minutes
Swimming39 minutes
Walking - 4.5 mph43 minutes
Weight Training - vigorous workout45 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium