Beef Patties - 450 calories
Manufacturer Holten Meat Inc.
Product Information and Ingredients
Beef Patties is manufactured by Holten Meat Inc. with a suggested serving size of 1 PATTY (151 g) and 450 calories per serving. The nutritional value of a suggested serving of beef patties includes 100 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 079821101210.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 56% of DV
A serving of 1 PATTY (151 g) of beef patties has 56% of the recommended daily needs of protein.
Fat 91% of DV
A serving of 1 PATTY (151 g) of beef patties has 91% of the recommended daily intake of fat.
Sodium 86% of DV
A serving of 1 PATTY (151 g) of beef patties has 86% of the recommended daily intake of sodium.
Saturated Fats 121% of DV
A serving of 1 PATTY (151 g) of beef patties has 121% of the recommended daily intake of saturated fats.
Cholesterol 50% of DV
A serving of 1 PATTY (151 g) of beef patties has 50% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Pasteurized Processed Cheddar Cheese [cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Water
- Cream
- Sodium Phosphates
- Salt
- Sorbic Acid Preservative
- Annatto Extract Color
- Paprika Oleoresin Color
- Powdered Cellulose
- Potassium Sorbate Preservative
- Natamycin Preservative]
- Jalapeno Peppers
- Water
- Nacho Seasoning [dried Cheddar Romano Parmesan Cheese Blend (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Encapsulated Salt (salt
- Fully Hydrogenated Soybean And/or Cottonseed Oils)
- Onion Powder
- Sugar
- Maltodextrin
- Spices
- Disodium Phosphate
- Autolyzed Yeast Extract
- Garlic Powder
- Citric Acid
- Natural And Artificial Flavors
- Disodium Inosinate And Disodium Guanylate
- Spice Extractives
- Soy Lecithin]
- Natural Flavoring
Nutrition Facts
Serving Size 1 PATTY (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 91% | |
| Saturated Fat 16g | 121% | |
| Trans Fat 1.99g | ||
| Cholesterol 100mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 4g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 9% | Vitamin C 45% |
| Calcium 17% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 298 | Calories from Fat 232 | |
| % Daily Value* | ||
| Total Fat 25.8g | 60% | |
| Saturated Fat 10.6g | 80% | |
| Trans Fat 1.32g | ||
| Cholesterol 66mg | 33% | |
| Sodium 907mg | 57% | |
| Total Carbohydrate 2.7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 6% | Vitamin C 30% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Patties Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 450 kcal (34%) | 298 kcal (23%) |
| Protein | 19 g (56%) | 12.58 g (37%) |
| Total Lipid (fat) | 39 g (91%) | 25.83 g (60%) |
| Carbohydrate, By Difference | 4 g (2%) | 2.65 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (6%) | 0.66 g (4%) |
| Calcium, Ca | 149 mg (17%) | 99 mg (12%) |
| Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
| Sodium, Na | 1370 mg (86%) | 907 mg (57%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (45%) | 11.9 mg (30%) |
| Vitamin A, Iu | 300 IU (9%) | 199 IU (6%) |
| Fatty Acids, Total Saturated | 16.01 g (121%) | 10.6 g (80%) |
| Fatty Acids, Total Trans | 1.99 g (15%) | 1.32 g (10%) |
| Cholesterol | 100 mg (50%) | 66 mg (33%) |
Calories Burn off Time
How long would it take to burn off Holten Meat Inc. Beef Patties with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in beef patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium