Beef Ravioli Chef Special, #10 Can, Unprepared - 209 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Beef Ravioli Chef Special, #10 Can, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (255g) (255 g) and 209 calories per serving. The nutritional value of a suggested serving of beef ravioli chef special, #10 can, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 4.1 grams of dietary fiber, 9 grams of sugar and 6 grams of proteins.

The product's manufacturer code is GTIN: 00064144814305.

Calories from fat: a total of 21.53% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Water
  • Tomatoes (tomato Puree
  • Water)
  • Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2] And Folic Acid)
  • Crackermeal (bleached Wheat Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Beef
  • Less Than 2% Of: High Fructose Corn Syrup
  • Bleached Wheat Flour
  • Soybean Oil
  • Salt
  • Carrots
  • Onions
  • Textured Vegetable Protein (soy Protein Concentrate
  • Caramel Color)
  • Caramel Coloring
  • Potassium Chloride
  • Oleoresin Paprika
  • Citric Acid
  • Ammonium Chloride
  • Flavorings
  • Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes]
  • Cream
  • Water
  • Salt
  • Sodium Phosphate
  • Xanthan Gum
  • Carotenal [color])
  • Yeast Extract
  • Lactic Acid Contains: Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 1 cup (255g) (255 g)

Amount Per Serving
Calories 209 Calories from Fat 45
% Daily Value*
Total Fat 5g 20%
Saturated Fat 1g 13%
Trans Fat 0g
Cholesterol 5mg 4%
Sodium 0mg 0%
Total Carbohydrate 36g 31%
Dietary Fiber 4.1g 42%
Sugars 9g
Protein 6g
Vitamin A 10% Vitamin C 0%
Calcium 4% Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 82 Calories from Fat 18
% Daily Value*
Total Fat 2g 8%
Saturated Fat 0.4g 5%
Trans Fat 0g
Cholesterol 2mg 2%
Sodium 271mg 29%
Total Carbohydrate 14.1g 12%
Dietary Fiber 1.6g 16%
Sugars 4g
Protein 2g
Vitamin A 4% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Beef Ravioli Chef Special, #10 Can, Unprepared Nutritional Value

Nutrient Suggested Serving 1 cup (255g) (255 g) Standard Serving 100g
Energy209 kcal (27%)82 kcal (10%)
Protein5.99 g (30%)2.35 g (12%)
Total Lipid (fat)5 g (20%)1.96 g (8%)
Carbohydrate, By Difference36.01 g (31%)14.12 g (12%)
Fiber, Total Dietary4.1 g (42%)1.6 g (16%)
Sugars, Total9 g (92%)3.53 g (36%)
Calcium, Ca20 mg (4%)8 mg (2%)
Iron, Fe1.81 mg (26%)0.71 mg (10%)
Potassium, K360 mg (20%)141 mg (8%)
Sodium, Na691 mg (73%)271 mg (29%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu199 IU (10%)78 IU (4%)
Fatty Acids, Total Saturated1 g (13%)0.39 g (5%)
Fatty Acids, Total Monounsaturated1 g (0%)0.39 g (0%)
Fatty Acids, Total Polyunsaturated2.5 g (0%)0.98 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (4%)2 mg (2%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Beef Ravioli Chef Special, #10 Can, Unprepared with 209 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in beef ravioli chef special, #10 can, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph45 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium