Beef Ravioli Chef Special, #10 Can, Unprepared - 209 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Beef Ravioli Chef Special, #10 Can, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (255g) (255 g) and 209 calories per serving. The nutritional value of a suggested serving of beef ravioli chef special, #10 can, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 4.1 grams of dietary fiber, 9 grams of sugar and 6 grams of proteins.
The product's manufacturer code is GTIN: 00064144814305.
Calories from fat: a total of 21.53% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Tomatoes (tomato Puree
- Water)
- Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate [vitamin B1]
- Riboflavin [vitamin B2] And Folic Acid)
- Crackermeal (bleached Wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Beef
- Less Than 2% Of: High Fructose Corn Syrup
- Bleached Wheat Flour
- Soybean Oil
- Salt
- Carrots
- Onions
- Textured Vegetable Protein (soy Protein Concentrate
- Caramel Color)
- Caramel Coloring
- Potassium Chloride
- Oleoresin Paprika
- Citric Acid
- Ammonium Chloride
- Flavorings
- Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Cream
- Water
- Salt
- Sodium Phosphate
- Xanthan Gum
- Carotenal [color])
- Yeast Extract
- Lactic Acid Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 cup (255g) (255 g)
Amount Per Serving | ||
---|---|---|
Calories 209 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 20% | |
Saturated Fat 1g | 13% | |
Trans Fat 0g | ||
Cholesterol 5mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 31% | |
Dietary Fiber 4.1g | 42% | |
Sugars 9g | ||
Protein 6g |
Vitamin A 10% | Vitamin C 0% |
Calcium 4% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 82 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 8% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 2mg | 2% | |
Sodium 271mg | 29% | |
Total Carbohydrate 14.1g | 12% | |
Dietary Fiber 1.6g | 16% | |
Sugars 4g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Ravioli Chef Special, #10 Can, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (255g) (255 g) | Standard Serving 100g |
---|---|---|
Energy | 209 kcal (27%) | 82 kcal (10%) |
Protein | 5.99 g (30%) | 2.35 g (12%) |
Total Lipid (fat) | 5 g (20%) | 1.96 g (8%) |
Carbohydrate, By Difference | 36.01 g (31%) | 14.12 g (12%) |
Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
Sugars, Total | 9 g (92%) | 3.53 g (36%) |
Calcium, Ca | 20 mg (4%) | 8 mg (2%) |
Iron, Fe | 1.81 mg (26%) | 0.71 mg (10%) |
Potassium, K | 360 mg (20%) | 141 mg (8%) |
Sodium, Na | 691 mg (73%) | 271 mg (29%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 199 IU (10%) | 78 IU (4%) |
Fatty Acids, Total Saturated | 1 g (13%) | 0.39 g (5%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 0.39 g (0%) |
Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 0.98 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Beef Ravioli Chef Special, #10 Can, Unprepared with 209 calories? A brisk walk for 45 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in beef ravioli chef special, #10 can, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 45 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium