Beef Ravioli - 240 calories
Manufacturer Rosina
Product Information and Ingredients
Beef Ravioli is manufactured by Rosina with a suggested serving size of 4 RAVIOLI (123 g) and 240 calories per serving. The nutritional value of a suggested serving of beef ravioli includes 41 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 041646123401.
Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Wheat Flour (durum Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Beef
- Eggs
- Bread Crumbs (wheat Flour)
- Contains 2% Or Less Of The Following: Parmesan Cheese (pasteurized Part Skim Milk
- Salt
- Cheese Cultures
- Enzymes)
- Ricotta Cheese (pasteurized Whey
- Pasteurized Milk
- Vinegar
- Salt
- Xanthan Gum
- Locust Bean Gum
- Guar Gum)
- Natural Flavor
- Garlic Powder
- Parsley
- Egg Whites
- Dehydrated Onion
- Dried Whole Eggs
- Beef Base (roasted Beef And Beef Stock
- Salt
- Hydrolyzed Protein [soy
- Corn
- Wheat Gluten]
- Sugar
- Corn Oil
- Autolyzed Yeast Extract
- Potassium Chloride
- Caramel Color
- Maltodextrin
- Natural Flavors
- Corn Syrup Solids
- Disodium Inosinate
- Disodium Guanylate)
- Soy Protein Concentrate
- Modified Corn Starch
- Non-fat Dry Milk
- Isolated Oat Product
- Textured Soy Flour
- Corn Syrup Solids
- Salt
- Sodium Phosphate
- Sugar
- Soybean Oil
- Caramel Color
- Disodium Inosinate
- Disodium Guanylate
Nutrition Facts
Serving Size 4 RAVIOLI (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 13% | |
| Saturated Fat 2.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 51 | |
| % Daily Value* | ||
| Total Fat 5.7g | 11% | |
| Saturated Fat 2g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 14% | |
| Sodium 252mg | 13% | |
| Total Carbohydrate 29.3g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Ravioli Nutritional Value
| Nutrient | Suggested Serving 4 RAVIOLI (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (15%) | 195 kcal (12%) |
| Protein | 9 g (22%) | 7.32 g (18%) |
| Total Lipid (fat) | 7 g (13%) | 5.69 g (11%) |
| Carbohydrate, By Difference | 36 g (15%) | 29.27 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 1 g (5%) | 0.81 g (4%) |
| Calcium, Ca | 30 mg (3%) | 24 mg (2%) |
| Iron, Fe | 2.6 mg (18%) | 2.11 mg (14%) |
| Potassium, K | 140 mg (4%) | 114 mg (3%) |
| Sodium, Na | 310 mg (16%) | 252 mg (13%) |
| Fatty Acids, Total Saturated | 2.5 g (15%) | 2.03 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (17%) | 33 mg (14%) |
Calories Burn off Time
How long would it take to burn off Rosina Beef Ravioli with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in beef ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium