Beef Ravioli - 309 calories
Manufacturer Target Stores
Product Information and Ingredients
Beef Ravioli is manufactured by Target Stores with a suggested serving size of 10 RAVIOLI (140 g) and 309 calories per serving. The nutritional value of a suggested serving of beef ravioli includes 41 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 085239104422.
Calories from fat: a total of 14.56% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Durum Flour (enriched With Niacin
- Ferrous Sulfate [iron]
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Beef Crumbles (beef
- Water
- Salt)
- Ricotta Cheese (milk
- Whey
- Skim Milk
- Vinegar
- Xanthan Gum
- Locust Bean Gum
- Guar Gum
- [stabilizers])
- Pasteurized Eggs
- Panko Bread Crumb (bleached Wheat Flour
- Yeast
- Sugar
- Salt)
- Canola Oil
- Romano Cheese (hard Grating Cheese [cultured Part-skim Milk
- Salt
- Enzymes]
- Domestic Romano Cheese From Cow's Milk [cultured Part-skim Milk
- Salt
- Enzymes]
- Pecorino Romano Cheese [sheep's Milk
- Culture
- Enzyme
- Salt]
- Anticaking [starch
- Cellulose]
- Potassium Sorbate)
- Salt
- Caramel Color
- Worcestershire Sauce [vinegar
- Sugar
- Salt
- Vegetable And Fruit (onion
- Tomato
- Apple)
- Caramel Color
- Spice Extract
- Yeast Extract
- Spices
- Garlic]
- Salt
- Maltodextrin
- Spices
- Garlic Powder
- Onion Powder)
- Garlic
Nutrition Facts
Serving Size 10 RAVIOLI (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 11% | |
| Saturated Fat 1.5g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 23% | |
| Dietary Fiber 2g | 11% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 6% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.6g | 8% | |
| Saturated Fat 1.1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 243mg | 14% | |
| Total Carbohydrate 35g | 16% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Ravioli Nutritional Value
| Nutrient | Suggested Serving 10 RAVIOLI (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 309 kcal (22%) | 221 kcal (15%) |
| Protein | 14.99 g (41%) | 10.71 g (29%) |
| Total Lipid (fat) | 5 g (11%) | 3.57 g (8%) |
| Carbohydrate, By Difference | 49 g (23%) | 35 g (16%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 60 mg (6%) | 43 mg (5%) |
| Iron, Fe | 2.7 mg (21%) | 1.93 mg (15%) |
| Sodium, Na | 340 mg (20%) | 243 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (3%) | 71 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (11%) | 1.07 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (19%) | 29 mg (14%) |
Calories Burn off Time
How long would it take to burn off Target Stores Beef Ravioli with 309 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in beef ravioli.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 64 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium