Cheese Tortellini Filled With Ricotta & Romano Cheeses - 280 calories
Manufacturer Target Stores
Product Information and Ingredients
Cheese Tortellini Filled With Ricotta & Romano Cheeses is manufactured by Target Stores with a suggested serving size of 1 cup (136 g) and 280 calories per serving. The nutritional value of a suggested serving of cheese tortellini filled with ricotta & romano cheeses includes 15 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 085239104415.
Calories from fat: a total of 9.68% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dough Mixture: Enriched Semolina Flour (semolina Flour [niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid])
- Water
- Pasteurized Eggs Filling: Ricotta Cheese (whey
- Cream
- Vinegar
- Salt
- Stabilizers)
- Cracker Meal (enriched Wheat Flour {niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Soybean Oil)
- Romano Cheese (pasteurized Sheep's Milk/cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Salt
- Garlic Powder
- Natural Flavoring
- Spices
Nutrition Facts
Serving Size 1 cup (136 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 6% | |
Saturated Fat 1.5g | 10% | |
Trans Fat 0g | ||
Cholesterol 15mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 49g | 22% | |
Dietary Fiber 2g | 11% | |
Sugars 2g | ||
Protein 11g |
Vitamin A 3% | Vitamin C 0% |
Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 206 | Calories from Fat 20 | |
% Daily Value* | ||
Total Fat 2.2g | 5% | |
Saturated Fat 1.1g | 7% | |
Trans Fat 0g | ||
Cholesterol 11mg | 5% | |
Sodium 346mg | 20% | |
Total Carbohydrate 36g | 16% | |
Dietary Fiber 1.5g | 8% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 2% | Vitamin C 0% |
Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cheese Tortellini Filled With Ricotta & Romano Cheeses Nutritional Value
Nutrient | Suggested Serving 1 cup (136 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (19%) | 206 kcal (14%) |
Protein | 11 g (29%) | 8.09 g (22%) |
Total Lipid (fat) | 3.01 g (6%) | 2.21 g (5%) |
Carbohydrate, By Difference | 49 g (22%) | 36.03 g (16%) |
Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
Sugars, Total | 2 g (11%) | 1.47 g (8%) |
Calcium, Ca | 80 mg (8%) | 59 mg (6%) |
Iron, Fe | 2.71 mg (20%) | 1.99 mg (15%) |
Sodium, Na | 471 mg (27%) | 346 mg (20%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 101 IU (3%) | 74 IU (2%) |
Fatty Acids, Total Saturated | 1.5 g (10%) | 1.1 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (7%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cheese Tortellini Filled With Ricotta & Romano Cheeses with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in cheese tortellini filled with ricotta & romano cheeses.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium