Beef Sirloin Tips W/portobello Mushrooms, Unprepared - 109 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Beef Sirloin Tips W/portobello Mushrooms, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 Cup (142g) (142 g) and 109 calories per serving. The nutritional value of a suggested serving of beef sirloin tips w/portobello mushrooms, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 00094643416670.
Beef Sirloin Tips W/portobello Mushrooms, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sauce (water
- Baby Portobello Mushrooms
- Modified Corn Starch
- Onions
- Contains Less Than 2% Of The Following: Beef Flavor [cooked Beef
- Yeast Extract
- Maltodextrin
- Caramelized Sugar Syrup
- Beef Tallow
- Beef Extract
- Vegetable Juice Concentrates {onion
- Carrot
- Celery}
- Salt
- Sugar
- Corn Starch
- Lactic Acid
- Flavorings]
- Sea Salt
- Wine
- Potassium Metabisulfite [preservative]
- Mushrooms
- Canola Oil
- Garlic
- Butter [cream
- Salt]
- Spice)
- Seasoned Cooked Beef (beef
- Water
- Contains 2% Or Less Of Caramel Color
- Dextrose
- Flavor [natural Flavor
- Salt
- Maltodextrin
- Dried Whey
- Dried Cauliflower & Sesame Oil]
- Modified Corn Starch
- Potassium Chloride
- Potassium Phosphate
- Salt
- Sodium Phosphates
- Spice Extractives) Contains: Milk
Nutrition Facts
Serving Size 0.5 Cup (142g) (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 5% | |
| Dietary Fiber 1g | 6% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 77 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 4% | |
| Saturated Fat 0.7g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 10% | |
| Sodium 423mg | 25% | |
| Total Carbohydrate 7g | 3% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Sirloin Tips W/portobello Mushrooms, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 Cup (142g) (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 109 kcal (8%) | 77 kcal (5%) |
| Protein | 12 g (33%) | 8.45 g (24%) |
| Total Lipid (fat) | 2.5 g (5%) | 1.76 g (4%) |
| Carbohydrate, By Difference | 10 g (5%) | 7.04 g (3%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 0.99 g (6%) | 0.7 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (6%) | 0.51 mg (4%) |
| Potassium, K | 480 mg (15%) | 338 mg (10%) |
| Sodium, Na | 601 mg (36%) | 423 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.99 g (7%) | 0.7 g (5%) |
| Fatty Acids, Total Monounsaturated | 0.99 g (0%) | 0.7 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Beef Sirloin Tips W/portobello Mushrooms, Unprepared with 109 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in beef sirloin tips w/portobello mushrooms, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 36 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 30 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium