Marie Callenders Baked Ziti Marinara Bakes, Unprepared - 271 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Marie Callenders Baked Ziti Marinara Bakes, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 CUP (210g) (210 g) and 271 calories per serving. The nutritional value of a suggested serving of marie callenders baked ziti marinara bakes, unprepared includes 21 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 2.9 grams of dietary fiber, 5 grams of sugar and 12 grams of proteins.
The product's manufacturer code is GTIN: 00021131800246.
Calories from fat: a total of 33.21% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomato Puree (water
- Tomato Paste)
- Cooked Enriched Macaroni Product (water
- Semolina [milled Wheat
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Egg Whites)
- Cooked Italian Sausage (pork
- Water
- Salt
- Flavorings
- Red Pepper
- Mustard
- Garlic Powder)
- Water
- Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Tomatoes (tomatoes
- Tomato Juice
- Calcium Chloride
- Citric Acid)
- Modified Food Starch
- Onions
- Canola Oil
- Sugar
- Garlic (garlic
- Water)
- Salt
- Spices
- Xanthan Gum
- Mono- & Diglycerides With Citric Acid
- Parsleycontains: Egg
- Milk
- Wheat
Nutrition Facts
Serving Size 1 CUP (210g) (210 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 32% | |
| Saturated Fat 3.5g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 22% | |
| Dietary Fiber 2.9g | 24% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A 21% | Vitamin C 17% |
| Calcium 16% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 43 | |
| % Daily Value* | ||
| Total Fat 4.8g | 15% | |
| Saturated Fat 1.7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 7% | |
| Sodium 262mg | 23% | |
| Total Carbohydrate 15.2g | 11% | |
| Dietary Fiber 1.4g | 12% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 10% | Vitamin C 8% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Marie Callenders Baked Ziti Marinara Bakes, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 CUP (210g) (210 g) | Standard Serving 100g |
|---|---|---|
| Energy | 271 kcal (28%) | 129 kcal (14%) |
| Protein | 11.99 g (49%) | 5.71 g (24%) |
| Total Lipid (fat) | 10 g (32%) | 4.76 g (15%) |
| Carbohydrate, By Difference | 32 g (22%) | 15.24 g (11%) |
| Fiber, Total Dietary | 2.9 g (24%) | 1.4 g (12%) |
| Sugars, Total | 5 g (42%) | 2.38 g (20%) |
| Calcium, Ca | 101 mg (16%) | 48 mg (8%) |
| Iron, Fe | 1.45 mg (17%) | 0.69 mg (8%) |
| Potassium, K | 456 mg (20%) | 217 mg (10%) |
| Sodium, Na | 550 mg (48%) | 262 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (17%) | 2.3 mg (8%) |
| Vitamin A, Iu | 500 IU (21%) | 238 IU (10%) |
| Fatty Acids, Total Saturated | 3.51 g (37%) | 1.67 g (18%) |
| Fatty Acids, Total Monounsaturated | 3.51 g (0%) | 1.67 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 1.19 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 21 mg (15%) | 10 mg (7%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Marie Callenders Baked Ziti Marinara Bakes, Unprepared with 271 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in marie callenders baked ziti marinara bakes, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium