Beef Summer Sausage Snack Deli Bites - 200 calories
Manufacturer Monogram Snacks Martinsville, Llc
Product Information and Ingredients
Beef Summer Sausage Snack Deli Bites is manufactured by Monogram Snacks Martinsville, Llc with a suggested serving size of 12 BITES (57 g) and 200 calories per serving. The nutritional value of a suggested serving of beef summer sausage snack deli bites includes 45 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 727968390829.
This product is high in sodium and saturated fats.
Calories from fat: a total of 76.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 21% of DV
A serving of 12 BITES (57 g) of beef summer sausage snack deli bites has 21% of the recommended daily intake of sodium.
Saturated Fats 17% of DV
A serving of 12 BITES (57 g) of beef summer sausage snack deli bites has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Salt
- Dextrose Contains Less Than 2% Of Flavorings
- Water
- Disodium Inosinate & Guanylate
- Sodium Erythorbate
- Lactic Acid Starter Culture
- Sodium Nitrite
- Soy Lecithin
Nutrition Facts
Serving Size 12 BITES (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 15% | |
| Saturated Fat 6g | 17% | |
| Trans Fat 1g | ||
| Cholesterol 45mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 268 | |
| % Daily Value* | ||
| Total Fat 29.8g | 26% | |
| Saturated Fat 10.5g | 30% | |
| Trans Fat 1.75g | ||
| Cholesterol 79mg | 15% | |
| Sodium 1579mg | 38% | |
| Total Carbohydrate 3.5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Beef Summer Sausage Snack Deli Bites Nutritional Value
| Nutrient | Suggested Serving 12 BITES (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (6%) | 351 kcal (10%) |
| Protein | 11 g (12%) | 19.3 g (22%) |
| Total Lipid (fat) | 17 g (15%) | 29.82 g (26%) |
| Carbohydrate, By Difference | 2 g (0%) | 3.51 g (1%) |
| Sugars, Total | 1 g (2%) | 1.75 g (4%) |
| Iron, Fe | 1.08 mg (3%) | 1.89 mg (6%) |
| Sodium, Na | 900 mg (21%) | 1579 mg (38%) |
| Fatty Acids, Total Saturated | 6 g (17%) | 10.53 g (30%) |
| Fatty Acids, Total Trans | 1 g (3%) | 1.75 g (5%) |
| Cholesterol | 45 mg (9%) | 79 mg (15%) |
Calories Burn off Time
How long would it take to burn off Monogram Snacks Martinsville, Llc Beef Summer Sausage Snack Deli Bites with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in beef summer sausage snack deli bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium