Beet It, Beet Juice, Apple Juice - 102 calories

Manufacturer Other

Product Information and Ingredients

Beet It, Beet Juice, Apple Juice is manufactured by Other with a suggested serving size of 8.5 OZA (250 ml) and 102 calories per serving. The nutritional value of a suggested serving of beet it, beet juice, apple juice includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 2.3 grams of proteins.

The product's manufacturer code is UPC: 812616020040.

This product is high in sugars.

Beet It, Beet Juice, Apple Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 220% of DV

A serving of 8.5 OZA (250 ml) of beet it, beet juice, apple juice has 220% of the recommended daily intake of sugars.

Ingredient List

  • Beet Juice (90%)
  • Apple Juice (10%)
UPC Code: 812616020040
Beet It, Beet Juice, Apple Juice UPC Bar Code UPC: 812616020040

Nutrition Facts

Serving Size 8.5 OZA (250 ml)

Amount Per Serving
Calories 102 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 19%
Dietary Fiber 0g 0%
Sugars 22g
Protein 2g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 41 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 2%
Total Carbohydrate 9.2g 8%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Beet It, Beet Juice, Apple Juice Nutritional Value

Nutrient Suggested Serving 8.5 OZA (250 ml) Standard Serving 100g
Energy102 kcal (13%)41 kcal (5%)
Protein2.3 g (11%)0.92 g (5%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference23 g (19%)9.2 g (8%)
Sugars, Total22 g (220%)8.8 g (88%)
Calcium, Ca10 mg (2%)4 mg (1%)
Iron, Fe1.45 mg (20%)0.58 mg (8%)
Sodium, Na50 mg (5%)20 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu90 IU (5%)36 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)

Calories Burn off Time

How long would it take to burn off Other Beet It, Beet Juice, Apple Juice with 102 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in beet it, beet juice, apple juice.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing19 minutes
Golfing19 minutes
Hiking17 minutes
Light Gardening19 minutes
Stretching34 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium