Belgian Boys, Caramel Cone Bites - 129 calories
Manufacturer Belgian Boys Usa Llc
Product Information and Ingredients
Belgian Boys, Caramel Cone Bites is manufactured by Belgian Boys Usa Llc with a suggested serving size of 0.9 ONZ (25 g) and 129 calories per serving. The nutritional value of a suggested serving of belgian boys, caramel cone bites includes 2 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0.7 grams of dietary fiber, 11.3 grams of sugar and 1.1 grams of proteins.
The product's manufacturer code is UPC: 857290005082.
Calories from fat: a total of 45.35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Sugar
- Vegetable Oils And Fats
- (coconut
- Palm Kernel
- Palm
- Sunflower
- Shea
- Rapeseed)
- Cocoa Paste
- Wheat Flour
- Rice Flour
- Cocoa Butter
- Skimmed Milk Powder
- Lactose
- Whey Powder
- Receded Cocoa Powder
- Emulsifier
- Soy Lecithin
- Salt
- Barley Malt Extract
- Natural Flavor
- Natural Vanilla Flavor
Nutrition Facts
Serving Size 0.9 ONZ (25 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 129 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.5g | 3% | |
| Saturated Fat 4g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 2mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 1% | |
| Dietary Fiber 0.7g | 1% | |
| Sugars 11g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 516 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 10% | |
| Saturated Fat 16g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 1% | |
| Sodium 130mg | 1% | |
| Total Carbohydrate 64g | 5% | |
| Dietary Fiber 2.8g | 3% | |
| Sugars 45g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Belgian Boys, Caramel Cone Bites Nutritional Value
| Nutrient | Suggested Serving 0.9 ONZ (25 g) | Standard Serving 100g |
|---|---|---|
| Energy | 129 kcal (2%) | 516 kcal (6%) |
| Protein | 1.1 g (1%) | 4.4 g (2%) |
| Total Lipid (fat) | 6.5 g (3%) | 26 g (10%) |
| Carbohydrate, By Difference | 16 g (1%) | 64 g (5%) |
| Fiber, Total Dietary | 0.7 g (1%) | 2.8 g (3%) |
| Sugars, Total | 11.3 g (11%) | 45.2 g (45%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 32 mg (0%) | 130 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (5%) | 16 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 2 mg (0%) | 6 mg (1%) |
Calories Burn off Time
How long would it take to burn off Belgian Boys Usa Llc Belgian Boys, Caramel Cone Bites with 129 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in belgian boys, caramel cone bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 23 minutes |
| Golfing | 23 minutes |
| Hiking | 22 minutes |
| Light Gardening | 23 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium