Belletoile, Gourmet Rouge Cheese - 108 calories
Manufacturer Fromagerie Henri Hutin
Product Information and Ingredients
Belletoile, Gourmet Rouge Cheese is manufactured by Fromagerie Henri Hutin with a suggested serving size of 1.05 ONZ (30 g) and 108 calories per serving. The nutritional value of a suggested serving of belletoile, gourmet rouge cheese includes 30 mg of cholesterol, 0 mg of sodium, 0.3 grams of carbohydrates, 0 grams of dietary fiber, 0.3 grams of sugar and 5.1 grams of proteins.
The product's manufacturer code is UPC: 024508000003.
This product is high in saturated fats.
Calories from fat: a total of 80% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 10% of DV
A serving of 1.05 ONZ (30 g) of belletoile, gourmet rouge cheese has 10% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Cow Milk
- Salt
- Lactic Ferments
- Animal Rennet
- Coloring Agent: Beta-carotene
Nutrition Facts
Serving Size 1.05 ONZ (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 108 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.6g | 4% | |
| Saturated Fat 6.6g | 10% | |
| Trans Fat 0.14g | ||
| Cholesterol 30mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0.3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 15% | |
| Saturated Fat 22g | 33% | |
| Trans Fat 0.47g | ||
| Cholesterol 100mg | 10% | |
| Sodium 550mg | 7% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 12% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Belletoile, Gourmet Rouge Cheese Nutritional Value
| Nutrient | Suggested Serving 1.05 ONZ (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 108 kcal (2%) | 360 kcal (5%) |
| Protein | 5.1 g (3%) | 17 g (10%) |
| Total Lipid (fat) | 9.6 g (4%) | 32 g (15%) |
| Carbohydrate, By Difference | 0.3 g (0%) | 1 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0.3 g (0%) | 1 g (1%) |
| Calcium, Ca | 150 mg (3%) | 500 mg (12%) |
| Iron, Fe | 0.13 mg (0%) | 0.42 mg (1%) |
| Sodium, Na | 165 mg (2%) | 550 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 225 IU (1%) | 750 IU (5%) |
| Fatty Acids, Total Saturated | 6.6 g (10%) | 22 g (33%) |
| Fatty Acids, Total Trans | 0.14 g (0%) | 0.47 g (1%) |
| Cholesterol | 30 mg (3%) | 100 mg (10%) |
Calories Burn off Time
How long would it take to burn off Fromagerie Henri Hutin Belletoile, Gourmet Rouge Cheese with 108 calories? A brisk walk for 23 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in belletoile, gourmet rouge cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 36 minutes |
| Walking - 3.5 mph | 23 minutes |
| Weight Training - light workout | 30 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium