Belvita Biscuits-breakfast Yogurt 253 Gr, Unprepared - calories
Manufacturer Mondelez Eu B2b2c
Product Information and Ingredients
Belvita Biscuits-breakfast Yogurt 253 Gr, Unprepared is manufactured by Mondelez Eu B2b2c with a suggested serving size of 100 g (100 g) and calories per serving. The nutritional value of a suggested serving of belvita biscuits-breakfast yogurt 253 gr, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 4 grams of dietary fiber, 27 grams of sugar and 7.4 grams of proteins.
The product's manufacturer code is GTIN: 07622300624859.
This product is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Sugars 108% of DV
A serving of 100 g (100 g) of belvita biscuits-breakfast yogurt 253 gr, unprepared has 108% of the recommended daily intake of sugars.
Ingredient List
- Ingredients: Cereals 55,2 % [wheat Flour 30,3 %
- Wholegrain Cereals 24,9 % (wholegrain Wheat Flour 11,7 %
- Oat Flakes 10 %
- Wholegrain Rye Flour 1 %
- Wholegrain Barley Flour 1 %
- Wholegrain Spelt Flour 1 %
- Wholegrain Crushed Buckwheat 0,2 %)]
- Sugar
- Vegetable Oils (rapeseed
- Palm
- Coconut In Varying Proportions)
- Wheat Starch
- Skimmed Milk Yogurt Powder 3 %
- Minerals (calcium Carbonate
- Magnesium Carbonate
- Elemental Iron)
- Raising Agents (sodium Hydrogen Carbonate
- Disodium Diphosphate
- Ammonium Hydrogen Carbonate)
- Flavourings
- Emulsifiers (soya Lecithin
- E472e)
- Salt
- Skimmed Milk Powder
- Acidity Regulator (citric Acid)
- Vitamins [vitamin E
- Vitamin B1 (thiamin)] May Contain Egg
- Nuts
Nutrition Facts
Serving Size 100 g (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 16g | 25% | |
| Saturated Fat 4.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 4g | 16% | |
| Sugars 27g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 18% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 16g | 25% | |
| Saturated Fat 4.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 4g | 16% | |
| Sugars 27g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 18% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Belvita Biscuits-breakfast Yogurt 253 Gr, Unprepared Nutritional Value
| Nutrient | Suggested Serving 100 g (100 g) | Standard Serving 100g |
|---|---|---|
| Protein | 7.4 g (15%) | 7.4 g (15%) |
| Total Lipid (fat) | 16 g (25%) | 16 g (25%) |
| Fiber, Total Dietary | 4 g (16%) | 4 g (16%) |
| Sugars, Total | 27 g (108%) | 27 g (108%) |
| Starch | 42 g (0%) | 42 g (0%) |
| Calcium, Ca | 240 mg (18%) | 240 mg (18%) |
| Iron, Fe | 4.2 mg (23%) | 4.2 mg (23%) |
| Magnesium, Mg | 112 mg (27%) | 112 mg (27%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Fatty Acids, Total Saturated | 4.9 g (25%) | 4.9 g (25%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium