Belvita Soft Baked Nutrition Bar Blueberry Almond 1x1.58 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Belvita Soft Baked Nutrition Bar Blueberry Almond 1x1.58 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 1 pack (45g) (45 g) and calories per serving. The nutritional value of a suggested serving of belvita soft baked nutrition bar blueberry almond 1x1.58 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 3 grams of dietary fiber, 10 grams of sugar and 3 grams of proteins.

The product's manufacturer code is GTIN: 00044000054021.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Ingredients: Enriched Flour [wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate (vitamin B1)
Riboflavin (vitamin B2)
Folic Acid]
Sugar
Whole Grain Buckwheat
Canola Oil
Almonds
Water
Rice Starch
Inulin
Whole Grain Wheat Flour
Dried Currants
Glycerin
Dried Blueberries
Granola (whole Grain Oats
Whole Grain Wheat
Sugar
Oat Flour
Canola Oil
Brown Sugar
Honey
Sea Salt)
Whole Grain Oats
Cornstarch
Whole Grain Rye
Baking Soda
Soy Lecithin
Sea Salt
Xanthan Gum
Eggs
Nonfat Milk
Natural Flavor
Ferric Orthophosphate (iron)
Niacinamide
Pyridoxine Hydrochloride (vitamin B6)
Riboflavin (vitamin B2) Peanut
Sesame

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 6g		4%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 30g		5%
	Dietary Fiber 3g	5%
	Sugars 10g
Protein 3g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 13.3g		9%
	Saturated Fat 0g	0%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 222mg		4%
Total Carbohydrate 66.7g		10%
	Dietary Fiber 6.7g	12%
	Sugars 22g
Protein 7g

Vitamin A 0%	Vitamin C 0%
Calcium 1%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Belvita Soft Baked Nutrition Bar Blueberry Almond 1x1.58 Oz, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 pack (45g) (45 g)	Standard Serving 100g
Protein	3 g (3%)	6.67 g (6%)
Total Lipid (fat)	6 g (4%)	13.33 g (9%)
Carbohydrate, By Difference	30 g (5%)	66.67 g (10%)
Fiber, Total Dietary	3 g (5%)	6.7 g (12%)
Sugars, Total	10 g (18%)	22.22 g (40%)
Calcium, Ca	18 mg (1%)	41 mg (1%)
Iron, Fe	1.8 mg (5%)	4 mg (10%)
Potassium, K	90 mg (1%)	200 mg (2%)
Sodium, Na	100 mg (2%)	222 mg (4%)
Vitamin C, Total Ascorbic Acid	0.1 mg (0%)	0.2 mg (0%)
Riboflavin	0.17 mg (6%)	0.38 mg (13%)
Niacin	2 mg (6%)	4.44 mg (12%)
Vitamin B-6	0.2 mg (5%)	0.44 mg (12%)
Fatty Acids, Total Saturated	0 g (0%)	0 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium