Bemyvalentine Snack Cakes - 280 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Bemyvalentine Snack Cakes is manufactured by Mckee Foods Corporation with a suggested serving size of 2 CAKES (62 g) and 280 calories per serving. The nutritional value of a suggested serving of bemyvalentine snack cakes includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300041051.
This product is high in sugars and saturated fats.
Calories from fat: a total of 41.79% of the calories in the suggested servig of this product come from fat.
Sugars 64% of DV
A serving of 2 CAKES (62 g) of bemyvalentine snack cakes has 64% of the recommended daily intake of sugars.
Saturated Fats 22% of DV
A serving of 2 CAKES (62 g) of bemyvalentine snack cakes has 22% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Corn Syrup
- Water
- Enriched Bleached Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Palm And Palm Kernel Oil
- Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
- Soybean Oil
- Cocoa
- Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour
- Cocoa (processed With Alkali)
- Egg Whites
- Eggs
- Baking Soda
- Salt
- Mono-and Diglycerides
- Whey (milk)
- Corn Starch
- Soy Lecithin
- Sorbic Acid (to Preserve Freshness)
- Sorbitan Monostearate
- Sodium Stearoyl Lactylate
- Propylene Glycol Monostearate
- Natural And Artificial Flavors
- Polysorbate 60
- Polysorbate 80
- Whey Protein Concentrate
- Potato Starch
Nutrition Facts
Serving Size 2 CAKES (62 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 12% | |
Saturated Fat 7g | 22% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 8% | |
Dietary Fiber 1g | 2% | |
Sugars 26g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 452 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 20% | |
Saturated Fat 11.3g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 226mg | 6% | |
Total Carbohydrate 62.9g | 13% | |
Dietary Fiber 1.6g | 4% | |
Sugars 42g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bemyvalentine Snack Cakes Nutritional Value
Nutrient | Suggested Serving 2 CAKES (62 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (9%) | 452 kcal (14%) |
Protein | 2 g (2%) | 3.23 g (4%) |
Total Lipid (fat) | 13 g (12%) | 20.97 g (20%) |
Carbohydrate, By Difference | 39 g (8%) | 62.9 g (13%) |
Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
Sugars, Total | 26 g (64%) | 41.94 g (104%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (4%) | 1.74 mg (6%) |
Potassium, K | 70 mg (1%) | 113 mg (1%) |
Sodium, Na | 140 mg (4%) | 226 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (22%) | 11.29 g (35%) |
Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.23 g (0%) |
Fatty Acids, Total Polyunsaturated | 3 g (0%) | 4.84 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Bemyvalentine Snack Cakes with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in bemyvalentine snack cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium