Ben & Jerry's, Non-dairy Frozen Dessert, Coffee Caramel Fudge - 240 calories
Manufacturer Ben & Jerry's Homemade Inc.
Product Information and Ingredients
Ben & Jerry's, Non-dairy Frozen Dessert, Coffee Caramel Fudge is manufactured by Ben & Jerry's Homemade Inc. with a suggested serving size of 1 cup (98 g) and 240 calories per serving. The nutritional value of a suggested serving of ben & jerry's, non-dairy frozen dessert, coffee caramel fudge includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 076840580774.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 1 cup (98 g) of ben & jerry's, non-dairy frozen dessert, coffee caramel fudge has 90% of the recommended daily intake of sugars.
Saturated Fats 44% of DV
A serving of 1 cup (98 g) of ben & jerry's, non-dairy frozen dessert, coffee caramel fudge has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Almond Milk (water
- Almonds)
- Liquid Sugar (sugar
- Water)
- Coconut Oil
- Corn Syrup
- Corn Syrup Solids
- Dried Cane Syrup
- Coffee Extract
- Cocoa
- Pea Protein
- Sugar
- Sunflower Lecithin
- Corn Starch
- Natural Flavor (coconut
- Sesame)
- Molasses
- Soy Lecithin
- Dry Malt Extract (barley)
- Vanilla Extract
- Guar Gum
- Locust Bean Gum
- Caramel Color
- Salt
- Carrageenan
Nutrition Facts
Serving Size 1 cup (98 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 18% | |
| Saturated Fat 9g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 18% | |
| Saturated Fat 9.2g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 41mg | 2% | |
| Total Carbohydrate 31.6g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ben & Jerry's, Non-dairy Frozen Dessert, Coffee Caramel Fudge Nutritional Value
| Nutrient | Suggested Serving 1 cup (98 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (12%) | 245 kcal (12%) |
| Protein | 2 g (4%) | 2.04 g (4%) |
| Total Lipid (fat) | 12 g (18%) | 12.24 g (18%) |
| Carbohydrate, By Difference | 31 g (10%) | 31.63 g (10%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 23 g (90%) | 23.47 g (92%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (4%) | 0.73 mg (4%) |
| Sodium, Na | 40 mg (2%) | 41 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (44%) | 9.18 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ben & Jerry's Homemade Inc. Ben & Jerry's, Non-dairy Frozen Dessert, Coffee Caramel Fudge with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in ben & jerry's, non-dairy frozen dessert, coffee caramel fudge.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium