Bertolli Chicken Florentine And Farfalle Dinner, Unprepared - 381 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Chicken Florentine And Farfalle Dinner, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 package (340g) (340 g) and 381 calories per serving. The nutritional value of a suggested serving of bertolli chicken florentine and farfalle dinner, unprepared includes 65 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 21 grams of proteins.
The product's manufacturer code is GTIN: 00031000650223.
This product is a good source of protein and vitamin a but is high in sodium.
Calories from fat: a total of 37.82% of the calories in the suggested servig of this product come from fat.
Protein 140% of DV
A serving of 0.5 package (340g) (340 g) of bertolli chicken florentine and farfalle dinner, unprepared has 140% of the recommended daily needs of protein.
Sodium 123% of DV
A serving of 0.5 package (340g) (340 g) of bertolli chicken florentine and farfalle dinner, unprepared has 123% of the recommended daily intake of sodium.
Vitamin A 170% of DV
A serving of 0.5 package (340g) (340 g) of bertolli chicken florentine and farfalle dinner, unprepared has 170% of the recommended daily needs of vitamin a.
Ingredient List
- Cooked Pasta (water
- Enriched Pasta [durum Wheat Semolina
- Egg Yolks
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Soybean Oil)
- Grilled Garlic Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat
- Water
- Seasoning [dextrose
- Dehydrated Onion
- Dehydrated Garlic
- Flavoring]
- Isolated Soy Protein Product [isolated Soy Protein
- Modified Food Starch
- Corn Starch
- Carrageenan
- Soy Lecithin]
- Salt
- Sodium Phosphate)
- Roasted Zucchini
- Water
- Red Onions
- Red Bell Peppers
- Concentrated Chicken Broth
- Roasted Carrots
- Garlic
- Onions
- Extra Virgin Olive Oil
- Less Than 2% Of: Soybean Oil
- Carrots
- Spices
- Celery
- Rice Starch
- Salt
- Lemon Juice Concentrate Contains: Egg
- Soy
- Wheat
Nutrition Facts
Serving Size 0.5 package (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 84% | |
| Saturated Fat 3g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 74% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 44% | |
| Dietary Fiber 4.1g | 56% | |
| Sugars 7g | ||
| Protein 21g | ||
| Vitamin A 170% | Vitamin C 50% |
| Calcium 11% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 112 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 25% | |
| Saturated Fat 0.9g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 22% | |
| Sodium 256mg | 36% | |
| Total Carbohydrate 11.5g | 13% | |
| Dietary Fiber 1.2g | 16% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 50% | Vitamin C 15% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Chicken Florentine And Farfalle Dinner, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 package (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (65%) | 112 kcal (19%) |
| Protein | 21.01 g (140%) | 6.18 g (41%) |
| Total Lipid (fat) | 16.01 g (84%) | 4.71 g (25%) |
| Carbohydrate, By Difference | 39 g (44%) | 11.47 g (13%) |
| Fiber, Total Dietary | 4.1 g (56%) | 1.2 g (16%) |
| Sugars, Total | 7 g (95%) | 2.06 g (28%) |
| Calcium, Ca | 41 mg (11%) | 12 mg (3%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Potassium, K | 806 mg (58%) | 237 mg (17%) |
| Sodium, Na | 870 mg (123%) | 256 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 8.8 mg (50%) | 2.6 mg (15%) |
| Vitamin A, Iu | 2499 IU (170%) | 735 IU (50%) |
| Fatty Acids, Total Saturated | 2.99 g (51%) | 0.88 g (15%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 2.06 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4.01 g (0%) | 1.18 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (74%) | 19 mg (22%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Chicken Florentine And Farfalle Dinner, Unprepared with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in bertolli chicken florentine and farfalle dinner, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium