Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner, Unprepared - 289 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 Package (340g) (340 g) and 289 calories per serving. The nutritional value of a suggested serving of bertolli chicken marsala and roasted redskin potatoes dinner, unprepared includes 61 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 19 grams of proteins.
The product's manufacturer code is GTIN: 00031000650162.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 34.32% of the calories in the suggested servig of this product come from fat.
Protein 127% of DV
A serving of 0.5 Package (340g) (340 g) of bertolli chicken marsala and roasted redskin potatoes dinner, unprepared has 127% of the recommended daily needs of protein.
Sodium 155% of DV
A serving of 0.5 Package (340g) (340 g) of bertolli chicken marsala and roasted redskin potatoes dinner, unprepared has 155% of the recommended daily intake of sodium.
Ingredient List
- Sauce (marsala Wine
- Water
- Cream
- Mushrooms
- Onions
- Butter [cream
- Salt]
- Chicken Flavor [chicken Broth
- Salt
- Chicken Fat]
- Soybean Oil
- Rice Starch
- Less Than 2% Of: Garlic
- Spices
- Salt
- Chicken Glace [chicken Broth
- Cooked Chicken
- Chicken Fat
- Salt
- Flavorings]
- Molasses
- Chardonnay Wine
- Canola Oil)
- Roasted Redskin Potatoes (redskin Potatoes
- Canola Oil
- Olive Oil
- Citric Acid*
- Dextrose)
- Seasoned White Meat Chicken (chicken Breast With Rib Meat
- Water
- Less Than 2% Of: Natural Flavorings
- Sugar
- Olive Oil
- Isolated Soy Protein
- Salt
- Potato Starch)
- Vegetables (crimini Mushrooms
- Green Beans) Contains: Milk
- Soy
Nutrition Facts
Serving Size 0.5 Package (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 58% | |
| Saturated Fat 4.5g | 76% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 69% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 32% | |
| Dietary Fiber 4.1g | 56% | |
| Sugars 7g | ||
| Protein 19g | ||
| Vitamin A 20% | Vitamin C 50% |
| Calcium 11% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 85 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 17% | |
| Saturated Fat 1.3g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 20% | |
| Sodium 321mg | 45% | |
| Total Carbohydrate 8.2g | 9% | |
| Dietary Fiber 1.2g | 16% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 15% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 Package (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 289 kcal (49%) | 85 kcal (14%) |
| Protein | 19.01 g (127%) | 5.59 g (37%) |
| Total Lipid (fat) | 11.02 g (58%) | 3.24 g (17%) |
| Carbohydrate, By Difference | 28.02 g (32%) | 8.24 g (9%) |
| Fiber, Total Dietary | 4.1 g (56%) | 1.2 g (16%) |
| Sugars, Total | 7 g (95%) | 2.06 g (28%) |
| Calcium, Ca | 41 mg (11%) | 12 mg (3%) |
| Iron, Fe | 1.09 mg (21%) | 0.32 mg (6%) |
| Potassium, K | 660 mg (48%) | 194 mg (14%) |
| Sodium, Na | 1091 mg (155%) | 321 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 8.8 mg (50%) | 2.6 mg (15%) |
| Vitamin A, Iu | 299 IU (20%) | 88 IU (6%) |
| Fatty Acids, Total Saturated | 4.49 g (76%) | 1.32 g (22%) |
| Fatty Acids, Total Monounsaturated | 3.5 g (0%) | 1.03 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.01 g (0%) | 0.59 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 61 mg (69%) | 18 mg (20%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Chicken Marsala And Roasted Redskin Potatoes Dinner, Unprepared with 289 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in bertolli chicken marsala and roasted redskin potatoes dinner, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium