Bertolli, Chicken Marsala & Roasted Redskin Potatoes - 391 calories
Manufacturer Mizkan Americas, Inc.
Product Information and Ingredients
Bertolli, Chicken Marsala & Roasted Redskin Potatoes is manufactured by Mizkan Americas, Inc. with a suggested serving size of 0.25 PACKAGE, PER CONTAINER (340 g) and 391 calories per serving. The nutritional value of a suggested serving of bertolli, chicken marsala & roasted redskin potatoes includes 61 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 3.1 grams of dietary fiber, 11 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 036200172216.
This product is a good source of protein and vitamin c but is high in sodium.
Calories from fat: a total of 29.9% of the calories in the suggested servig of this product come from fat.
Protein 127% of DV
A serving of 0.25 PACKAGE, PER CONTAINER (340 g) of bertolli, chicken marsala & roasted redskin potatoes has 127% of the recommended daily needs of protein.
Sodium 130% of DV
A serving of 0.25 PACKAGE, PER CONTAINER (340 g) of bertolli, chicken marsala & roasted redskin potatoes has 130% of the recommended daily intake of sodium.
Vitamin C 102% of DV
A serving of 0.25 PACKAGE, PER CONTAINER (340 g) of bertolli, chicken marsala & roasted redskin potatoes has 102% of the recommended daily needs of vitamin c.
Ingredient List
- Roasted Redskin Potatoes [ Redskin Potatoes
- Canola Oil
- Olive Oil
- Citric Acid (to Promote Color Retention)
- Dextrose]
- Marsala Wine (contains Sulfur Dioxide)
- Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meat
- Water
- Seasoning (dextrose
- Dehydrated Onion
- Dehydrated Garlic
- Flavoring)
- Isolated Soy Protein Product [ Isolated Soy Protein
- Modified Food Starch
- Corn Starch
- Carrageenan
- Soy Lecithin)
- Salt
- Sodium Phosphates)
- Cremini Mushrooms
- Water
- Green Beans
- Concentrated Chicken Broth
- Cream (milk)
- Mushrooms
- Unsalted Butter (cream)
- Onions
- Soybean Oil
- Rice Starch
- Garlic
- Parsley
- Salt
- Molasses
- Beef Extract Flavor (beef Extract
- Natural Flavor)
- Basil
- Spice
Nutrition Facts
Serving Size 0.25 PACKAGE, PER CONTAINER (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 68% | |
| Saturated Fat 5g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 61mg | 69% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 40% | |
| Dietary Fiber 3.1g | 42% | |
| Sugars 11g | ||
| Protein 19g | ||
| Vitamin A 27% | Vitamin C 102% |
| Calcium 11% | Iron 34% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.8g | 20% | |
| Saturated Fat 1.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 20% | |
| Sodium 271mg | 38% | |
| Total Carbohydrate 10.3g | 12% | |
| Dietary Fiber 0.9g | 12% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 30% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli, Chicken Marsala & Roasted Redskin Potatoes Nutritional Value
| Nutrient | Suggested Serving 0.25 PACKAGE, PER CONTAINER (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 391 kcal (66%) | 115 kcal (20%) |
| Protein | 19.01 g (127%) | 5.59 g (37%) |
| Total Lipid (fat) | 12.99 g (68%) | 3.82 g (20%) |
| Carbohydrate, By Difference | 34.99 g (40%) | 10.29 g (12%) |
| Fiber, Total Dietary | 3.1 g (42%) | 0.9 g (12%) |
| Sugars, Total | 11.02 g (150%) | 3.24 g (44%) |
| Calcium, Ca | 41 mg (11%) | 12 mg (3%) |
| Iron, Fe | 1.8 mg (34%) | 0.53 mg (10%) |
| Sodium, Na | 921 mg (130%) | 271 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (102%) | 5.3 mg (30%) |
| Vitamin A, Iu | 401 IU (27%) | 118 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (85%) | 1.47 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 61 mg (69%) | 18 mg (20%) |
Calories Burn off Time
How long would it take to burn off Mizkan Americas, Inc. Bertolli, Chicken Marsala & Roasted Redskin Potatoes with 391 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in bertolli, chicken marsala & roasted redskin potatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 109 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium