Bertolli, Classic Meal For 2, Chicken Florentine & Farfalle - 449 calories
Manufacturer Mizkan Americas, Inc.
Product Information and Ingredients
Bertolli, Classic Meal For 2, Chicken Florentine & Farfalle is manufactured by Mizkan Americas, Inc. with a suggested serving size of 0.5 PACKAGE, PER CONTAINER (340 g) and 449 calories per serving. The nutritional value of a suggested serving of bertolli, classic meal for 2, chicken florentine & farfalle includes 129 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 4.1 grams of dietary fiber, 3 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 036200057148.
This product is a good source of protein but is high in sodium, saturated fats and cholesterol.
Calories from fat: a total of 38.1% of the calories in the suggested servig of this product come from fat.
Protein 167% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, classic meal for 2, chicken florentine & farfalle has 167% of the recommended daily needs of protein.
Sodium 128% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, classic meal for 2, chicken florentine & farfalle has 128% of the recommended daily intake of sodium.
Saturated Fats 153% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, classic meal for 2, chicken florentine & farfalle has 153% of the recommended daily intake of saturated fats.
Cholesterol 146% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, classic meal for 2, chicken florentine & farfalle has 146% of the recommended daily intake of cholesterol.
Ingredient List
- Blanched Egg Farfalle Pasta [water
- Enriched Semolina (durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Egg Yolks
- Soybean Oil]
- Water
- Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [chicken Breast Meat With Rib Meat
- Water
- Seasoning (dextrose
- Dehydrated Onion
- Dehydrated Garlic
- Flavoring)
- Isolated Soy Protein Product (isolated Soy Protein
- Modified Food Starch
- Corn Starch
- Carrageenan
- Soy Lecithin)
- Salt Sodium Phosphates]
- Spinach
- White Wine
- Cream
- Grated Parmesan Cheese (pasteurized Cow's Milk
- Culture
- Salt
- Enzymes)
- Grated Pecorino Romano Cheese (sheep's Milk
- Culture
- Salt
- Enzymes)
- Onions
- Garlic
- Soybean Oil
- Rice Starch
- Salt
- Spice
Nutrition Facts
Serving Size 0.5 PACKAGE, PER CONTAINER (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 449 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 99% | |
| Saturated Fat 9g | 153% | |
| Trans Fat 0g | ||
| Cholesterol 129mg | 146% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 45% | |
| Dietary Fiber 4.1g | 56% | |
| Sugars 3g | ||
| Protein 25g | ||
| Vitamin A 102% | Vitamin C 0% |
| Calcium 78% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 132 | Calories from Fat 50 | |
| % Daily Value* | ||
| Total Fat 5.6g | 29% | |
| Saturated Fat 2.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 38mg | 43% | |
| Sodium 265mg | 38% | |
| Total Carbohydrate 11.8g | 13% | |
| Dietary Fiber 1.2g | 16% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli, Classic Meal For 2, Chicken Florentine & Farfalle Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE, PER CONTAINER (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 449 kcal (76%) | 132 kcal (22%) |
| Protein | 24.99 g (167%) | 7.35 g (49%) |
| Total Lipid (fat) | 19.01 g (99%) | 5.59 g (29%) |
| Carbohydrate, By Difference | 39.98 g (45%) | 11.76 g (13%) |
| Fiber, Total Dietary | 4.1 g (56%) | 1.2 g (16%) |
| Sugars, Total | 2.99 g (41%) | 0.88 g (12%) |
| Calcium, Ca | 299 mg (78%) | 88 mg (23%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Sodium, Na | 901 mg (128%) | 265 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1499 IU (102%) | 441 IU (30%) |
| Fatty Acids, Total Saturated | 9.01 g (153%) | 2.65 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 129 mg (146%) | 38 mg (43%) |
Calories Burn off Time
How long would it take to burn off Mizkan Americas, Inc. Bertolli, Classic Meal For 2, Chicken Florentine & Farfalle with 449 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in bertolli, classic meal for 2, chicken florentine & farfalle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium