Bertolli, Classic Meal For 2, Roasted Chicken & Linguine - 411 calories
Manufacturer Mizkan Americas, Inc.
Product Information and Ingredients
Bertolli, Classic Meal For 2, Roasted Chicken & Linguine is manufactured by Mizkan Americas, Inc. with a suggested serving size of 0.5 PACKAGE, PER CONTAINER (340 g) and 411 calories per serving. The nutritional value of a suggested serving of bertolli, classic meal for 2, roasted chicken & linguine includes 82 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 036200057063.
This product is a good source of protein and vitamin a but is high in sodium.
Calories from fat: a total of 37.23% of the calories in the suggested servig of this product come from fat.
Protein 160% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, classic meal for 2, roasted chicken & linguine has 160% of the recommended daily needs of protein.
Sodium 174% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, classic meal for 2, roasted chicken & linguine has 174% of the recommended daily intake of sodium.
Vitamin A 119% of DV
A serving of 0.5 PACKAGE, PER CONTAINER (340 g) of bertolli, classic meal for 2, roasted chicken & linguine has 119% of the recommended daily needs of vitamin a.
Ingredient List
- Crushed Tomatoes In Puree Blanched Linguine Pasta [ Water
- Enriched Semolina [ Durum Wheat Semolina
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Whole Eggs
- Sunflower Oil)
- Fully Cooked Skinless Boneless Grilled Garlic Chicken Breast Strips With Rib Meat [ Chicken Breast Meat With Rib Meal Water
- Seasoning (dextrose
- Dehydrated Onion
- Dehydrated Garlic
- Flavoring)
- Isolated Soy Protein Product [ Isolated Soy Protein
- Modified Food Starch
- Corn Starch
- Carrageenan
- Soy Lecithin)
- Salt
- Sodium Phosphates)
- Mozzarella Cheese (whole Pasteurized Milk
- Nonfat Milk
- Cheese Cultures
- Salt
- Enzymes)
- Zucchini
- Water
- Soybean Oil
- Salt
- Basil
- Spices
Nutrition Facts
Serving Size 0.5 PACKAGE, PER CONTAINER (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 89% | |
| Saturated Fat 6g | 102% | |
| Trans Fat 0g | ||
| Cholesterol 82mg | 93% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 44% | |
| Dietary Fiber 4.1g | 56% | |
| Sugars 7g | ||
| Protein 24g | ||
| Vitamin A 119% | Vitamin C 14% |
| Calcium 53% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 26% | |
| Saturated Fat 1.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 27% | |
| Sodium 362mg | 51% | |
| Total Carbohydrate 11.5g | 13% | |
| Dietary Fiber 1.2g | 16% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 35% | Vitamin C 4% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli, Classic Meal For 2, Roasted Chicken & Linguine Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE, PER CONTAINER (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 411 kcal (70%) | 121 kcal (21%) |
| Protein | 24 g (160%) | 7.06 g (47%) |
| Total Lipid (fat) | 17 g (89%) | 5 g (26%) |
| Carbohydrate, By Difference | 39 g (44%) | 11.47 g (13%) |
| Fiber, Total Dietary | 4.1 g (56%) | 1.2 g (16%) |
| Sugars, Total | 7 g (95%) | 2.06 g (28%) |
| Calcium, Ca | 201 mg (53%) | 59 mg (15%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Sodium, Na | 1231 mg (174%) | 362 mg (51%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (14%) | 0.7 mg (4%) |
| Vitamin A, Iu | 1751 IU (119%) | 515 IU (35%) |
| Fatty Acids, Total Saturated | 5.98 g (102%) | 1.76 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 82 mg (93%) | 24 mg (27%) |
Calories Burn off Time
How long would it take to burn off Mizkan Americas, Inc. Bertolli, Classic Meal For 2, Roasted Chicken & Linguine with 411 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 69 minutes will help your burn off the calories in bertolli, classic meal for 2, roasted chicken & linguine.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 86 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 69 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium