Bertolli Desserts Lemoncello, Unprepared - 230 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Desserts Lemoncello, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 dessert cup (85g) (85 g) and 230 calories per serving. The nutritional value of a suggested serving of bertolli desserts lemoncello, unprepared includes 20 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is GTIN: 00031000900274.
This product is high in sugars.
Calories from fat: a total of 27.39% of the calories in the suggested servig of this product come from fat.
Sugars 71% of DV
A serving of 1 dessert cup (85g) (85 g) of bertolli desserts lemoncello, unprepared has 71% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Water
- Whey Protein Concentrate
- Coconut Oil
- High Fructose Corn Syrup
- Sugar
- Lemon Juice Concentrate
- Wheat Flour
- Eggs
- Less Than 2% Of: Ethyl Alcohol (preservative)
- Sorbitol
- Tapioca Starch
- Mascarpone Cheese (cream
- Lactic Acid)
- Carrageenan
- Dextrose
- Egg Yolks
- Mono- And Diglycerides
- Xanthan Gum
- Natural Flavor
- Citric Acid
- Salt
- Disodium Phosphate
- Sodium Bicarbonate
- Potassium Sorbate (preservative)
- Pectin _x000d_contains: Milk
- Wheat
- Egg May Contain Tree Nuts (hazelnuts)
Nutrition Facts
Serving Size 1 dessert cup (85g) (85 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 9% | |
Saturated Fat 5g | 21% | |
Trans Fat 0g | ||
Cholesterol 20mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 271 | Calories from Fat 74 | |
% Daily Value* | ||
Total Fat 8.2g | 11% | |
Saturated Fat 5.9g | 25% | |
Trans Fat 0g | ||
Cholesterol 24mg | 7% | |
Sodium 76mg | 3% | |
Total Carbohydrate 45.9g | 13% | |
Dietary Fiber 1.2g | 4% | |
Sugars 25g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Desserts Lemoncello, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 dessert cup (85g) (85 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (10%) | 271 kcal (12%) |
Protein | 2 g (3%) | 2.35 g (4%) |
Total Lipid (fat) | 7 g (9%) | 8.24 g (11%) |
Carbohydrate, By Difference | 39 g (11%) | 45.88 g (13%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 21 g (71%) | 24.71 g (84%) |
Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 140 mg (3%) | 165 mg (3%) |
Sodium, Na | 65 mg (2%) | 76 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (21%) | 5.88 g (25%) |
Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.59 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (6%) | 24 mg (7%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Desserts Lemoncello, Unprepared with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in bertolli desserts lemoncello, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium