Bertolli Farfalle Carbonara, Unprepared - 439 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Bertolli Farfalle Carbonara, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (283g) (283 g) and 439 calories per serving. The nutritional value of a suggested serving of bertolli farfalle carbonara, unprepared includes 76 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 4 grams of dietary fiber, 3 grams of sugar and 26 grams of proteins.

The product's manufacturer code is GTIN: 00031000900151.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 43.05% of the calories in the suggested servig of this product come from fat.

Protein 144% of DV

A serving of 1 Meal (283g) (283 g) of bertolli farfalle carbonara, unprepared has 144% of the recommended daily needs of protein.

Fat 91% of DV

A serving of 1 Meal (283g) (283 g) of bertolli farfalle carbonara, unprepared has 91% of the recommended daily intake of fat.

Sodium 138% of DV

A serving of 1 Meal (283g) (283 g) of bertolli farfalle carbonara, unprepared has 138% of the recommended daily intake of sodium.

Saturated Fats 170% of DV

A serving of 1 Meal (283g) (283 g) of bertolli farfalle carbonara, unprepared has 170% of the recommended daily intake of saturated fats.

Ingredient List

  • Cooked Pasta (water
  • Enriched Pasta [durum Wheat Semolina
  • Niacin
  • Ferrous Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid])
  • Water
  • Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat
  • Water
  • Seasoning [dextrose
  • Dehydrated Onion
  • Dehydrated Garlic
  • Flavoring]
  • Isolated Soy Protein Product [isolated Soy Protein
  • Modified Food Starch
  • Corn Starch
  • Carrageenan
  • Soy Lecithin]
  • Salt
  • Sodium Phosphates)
  • Peas
  • Cream
  • Parmesan Cheese (pasteurized Milk
  • Cultures
  • Salt
  • Enzymes)
  • Bacon (cured With Water
  • Salt
  • Sodium Phosphates
  • Sodium Erythorbate
  • Sodium Nitrite May Contain: Sugar
  • Brown Sugar
  • And/or Smoke Flavor)
  • Less Than 2% Of: Butter (cream
  • Salt)
  • Chardonnay Wine
  • Modified Corn Starch
  • Salt
  • Extra Virgin Olive Oil
  • Flavorings
  • Spices
  • Chicken Meat And Natural Chicken Juices
  • Sodium Phosphates
  • Chicken Fat
  • Sugar
  • Hydrolyzed Corn And Wheat Gluten And Soy Protein
  • Wheat Flour
  • Dried Whey
  • Maltodextrin
  • Natural Flavoring
  • Yeast Extract
  • Disodium Inosinate & Disodium Guanylate
  • Natural Extractives Of Turmeric And Annatto (color)contains: Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 1 Meal (283g) (283 g)

Amount Per Serving
Calories 439 Calories from Fat 189
% Daily Value*
Total Fat 21g 91%
Saturated Fat 12g 170%
Trans Fat 0g
Cholesterol 76mg 72%
Sodium 0mg 0%
Total Carbohydrate 35g 33%
Dietary Fiber 4g 45%
Sugars 3g
Protein 26g
Vitamin A 28% Vitamin C 17%
Calcium 44% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 155 Calories from Fat 67
% Daily Value*
Total Fat 7.4g 32%
Saturated Fat 4.2g 60%
Trans Fat 0g
Cholesterol 27mg 25%
Sodium 413mg 49%
Total Carbohydrate 12.4g 12%
Dietary Fiber 1.4g 16%
Sugars 1g
Protein 9g
Vitamin A 10% Vitamin C 6%
Calcium 15% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Bertolli Farfalle Carbonara, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Meal (283g) (283 g) Standard Serving 100g
Energy439 kcal (62%)155 kcal (22%)
Protein26.01 g (144%)9.19 g (51%)
Total Lipid (fat)21 g (91%)7.42 g (32%)
Carbohydrate, By Difference35.01 g (33%)12.37 g (12%)
Fiber, Total Dietary4 g (45%)1.4 g (16%)
Sugars, Total3 g (34%)1.06 g (12%)
Calcium, Ca201 mg (44%)71 mg (15%)
Iron, Fe1.44 mg (23%)0.51 mg (8%)
Potassium, K311 mg (19%)110 mg (7%)
Sodium, Na1169 mg (138%)413 mg (49%)
Vitamin C, Total Ascorbic Acid3.7 mg (17%)1.3 mg (6%)
Vitamin A, Iu501 IU (28%)177 IU (10%)
Fatty Acids, Total Saturated12 g (170%)4.24 g (60%)
Fatty Acids, Total Monounsaturated6 g (0%)2.12 g (0%)
Fatty Acids, Total Polyunsaturated2.01 g (0%)0.71 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol76 mg (72%)27 mg (25%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Bertolli Farfalle Carbonara, Unprepared with 439 calories? A brisk walk for 95 minutes, jogging for 45 minutes, or hiking for 73 minutes will help your burn off the calories in bertolli farfalle carbonara, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less91 minutes
Dancing80 minutes
Golfing80 minutes
Hiking73 minutes
Light Gardening80 minutes
Stretching146 minutes
Walking - 3.5 mph95 minutes
Weight Training - light workout122 minutes
Aerobics55 minutes
Basketball60 minutes
Bicycling - 10 mph or more45 minutes
Running - 5 mph45 minutes
Swimming52 minutes
Walking - 4.5 mph58 minutes
Weight Training - vigorous workout60 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium