Bertolli Marinara Pie, Unprepared - 691 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Bertolli Marinara Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 torta(283g) (283 g) and 691 calories per serving. The nutritional value of a suggested serving of bertolli marinara pie, unprepared includes 40 mg of cholesterol, 0 mg of sodium, 67 grams of carbohydrates, 5.9 grams of dietary fiber, 9 grams of sugar and 17 grams of proteins.

The product's manufacturer code is GTIN: 00031000900199.

This product is a good source of protein but is high in energy, fat, sodium and saturated fats.

Calories from fat: a total of 52.09% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Energy 98% of DV

A serving of 1 torta(283g) (283 g) of bertolli marinara pie, unprepared has 98% of the recommended daily intake of energy.

Protein 94% of DV

A serving of 1 torta(283g) (283 g) of bertolli marinara pie, unprepared has 94% of the recommended daily needs of protein.

Fat 174% of DV

A serving of 1 torta(283g) (283 g) of bertolli marinara pie, unprepared has 174% of the recommended daily intake of fat.

Sodium 117% of DV

A serving of 1 torta(283g) (283 g) of bertolli marinara pie, unprepared has 117% of the recommended daily intake of sodium.

Saturated Fats 241% of DV

A serving of 1 torta(283g) (283 g) of bertolli marinara pie, unprepared has 241% of the recommended daily intake of saturated fats.

Ingredient List

  • Filling: Crushed Tomatoes In Puree (diced Tomatoes
  • Tomato Puree
  • Citric Acid)
  • Cheese Blend (ricotta Cheese [whey
  • Cream
  • Vinegar
  • Carrageenan]
  • Cream
  • Water
  • Mozzarella Cheese [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes]
  • Parmesan Cheese [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes]
  • Dried Egg Whites
  • Parsley
  • Methylcellulose
  • Salt
  • Spice
  • Garlic Powder
  • Onion Powder)
  • Mozzarella Cheese (pasteurized Milk
  • Nonfat Milk
  • Cultures
  • Salt
  • Enzymes)
  • Tomatoes
  • Water
  • Tomato Puree (water
  • Tomato Paste)
  • Onions
  • Basil
  • Olive Oil
  • Sugar
  • Garlic Puree (crushed Garlic
  • Citric Acid)
  • Salt
  • Modified Corn Starch
  • Methylcellulose
  • Parsley
  • Spices
  • Soybean Oil
  • Citric Acid Crust: Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Interesterified Soybean Oil
  • Water
  • Salt
  • Modified Whey
  • Caramel Color
  • Wheat Flour Spice Topping: Less Than 2% Of The Following: Salt
  • Dried Garlic
  • Dried Onion
  • Spices
  • Dried Red Bell Peppercontains: Egg
  • Milk,wheat

Nutrition Facts

Serving Size 1 torta(283g) (283 g)

Amount Per Serving
Calories 691 Calories from Fat 360
% Daily Value*
Total Fat 40g 174%
Saturated Fat 17g 241%
Trans Fat 0.51g
Cholesterol 40mg 38%
Sodium 0mg 0%
Total Carbohydrate 67g 63%
Dietary Fiber 5.9g 67%
Sugars 9g
Protein 17g
Vitamin A 42% Vitamin C 11%
Calcium 33% Iron 56%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 244 Calories from Fat 127
% Daily Value*
Total Fat 14.1g 62%
Saturated Fat 6g 85%
Trans Fat 0.18g
Cholesterol 14mg 13%
Sodium 350mg 41%
Total Carbohydrate 23.7g 22%
Dietary Fiber 2.1g 24%
Sugars 3g
Protein 6g
Vitamin A 15% Vitamin C 4%
Calcium 12% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Bertolli Marinara Pie, Unprepared Nutritional Value

Nutrient Suggested Serving 1 torta(283g) (283 g) Standard Serving 100g
Energy691 kcal (98%)244 kcal (35%)
Protein17.01 g (94%)6.01 g (33%)
Total Lipid (fat)39.99 g (174%)14.13 g (62%)
Carbohydrate, By Difference66.99 g (63%)23.67 g (22%)
Fiber, Total Dietary5.9 g (67%)2.1 g (24%)
Sugars, Total9 g (102%)3.18 g (36%)
Calcium, Ca150 mg (33%)53 mg (12%)
Iron, Fe3.59 mg (56%)1.27 mg (20%)
Potassium, K490 mg (30%)173 mg (10%)
Sodium, Na990 mg (117%)350 mg (41%)
Vitamin C, Total Ascorbic Acid2.3 mg (11%)0.8 mg (4%)
Vitamin A, Iu750 IU (42%)265 IU (15%)
Fatty Acids, Total Saturated17.01 g (241%)6.01 g (85%)
Fatty Acids, Total Monounsaturated9 g (0%)3.18 g (0%)
Fatty Acids, Total Polyunsaturated11.01 g (0%)3.89 g (0%)
Fatty Acids, Total Trans0.51 g (7%)0.18 g (3%)
Cholesterol40 mg (38%)14 mg (13%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Bertolli Marinara Pie, Unprepared with 691 calories? A brisk walk for 150 minutes, jogging for 71 minutes, or hiking for 115 minutes will help your burn off the calories in bertolli marinara pie, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less144 minutes
Dancing126 minutes
Golfing126 minutes
Hiking115 minutes
Light Gardening126 minutes
Stretching230 minutes
Walking - 3.5 mph150 minutes
Weight Training - light workout192 minutes
Aerobics86 minutes
Basketball95 minutes
Bicycling - 10 mph or more71 minutes
Running - 5 mph71 minutes
Swimming81 minutes
Walking - 4.5 mph91 minutes
Weight Training - vigorous workout95 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium