Bertolli Three Cheese Tortellini, Unprepared - 500 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Bertolli Three Cheese Tortellini, Unprepared is manufactured by Conagra Brands with a suggested serving size of 0.5 Package (340g) (340 g) and 500 calories per serving. The nutritional value of a suggested serving of bertolli three cheese tortellini, unprepared includes 75 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 6.1 grams of dietary fiber, 7 grams of sugar and 24 grams of proteins.
The product's manufacturer code is GTIN: 00031000650469.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 41.36% of the calories in the suggested servig of this product come from fat.
Protein 160% of DV
A serving of 0.5 Package (340g) (340 g) of bertolli three cheese tortellini, unprepared has 160% of the recommended daily needs of protein.
Fat 120% of DV
A serving of 0.5 Package (340g) (340 g) of bertolli three cheese tortellini, unprepared has 120% of the recommended daily intake of fat.
Sodium 196% of DV
A serving of 0.5 Package (340g) (340 g) of bertolli three cheese tortellini, unprepared has 196% of the recommended daily intake of sodium.
Saturated Fats 153% of DV
A serving of 0.5 Package (340g) (340 g) of bertolli three cheese tortellini, unprepared has 153% of the recommended daily intake of saturated fats.
Ingredient List
- Cheese Tortellini (durum Wheat Flour
- Water
- Ricotta Cheese [pasteurized Whey
- Milk Fat And Milk]
- Bread Crumbs [wheat Flour
- Sugar
- Soybean Oil
- Yeast]
- Grated Parmesan Cheese [pasteurized Part-skim Milk
- Cultures
- Salt
- Enzymes]
- Whole Eggs
- Grated Asiago Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes]
- Salt
- Egg Whites
- Black Pepper
- Nutmeg)
- Sauce (water
- Diced Tomatoes
- Cream
- Tomato Puree
- Parmesan Cheese [pasteurized Milk
- Cultures
- Salt
- Enzymes
- Natamycin]
- Salted Vodka [vodka
- Salt]
- Onions
- Spices
- Soybean Oil
- Pecorino Romano Cheese [pasteurized Sheep's Milk
- Cultures
- Salt
- Enzymes]
- Less Than 2% Of: Garlic
- Tomato Paste
- Rice Starch
- Salt
- Rendered Chicken Fat)
- Vegetables (onions And Tomatoes)
- Bacon (cured With Water
- Salt
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite May Contain: Sugar
- Brown Sugar
- And/or Smoke Flavor) Contains: Egg
- Milk
- Wheat
Nutrition Facts
Serving Size 0.5 Package (340g) (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 120% | |
| Saturated Fat 9g | 153% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 85% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 56% | |
| Dietary Fiber 6.1g | 83% | |
| Sugars 7g | ||
| Protein 24g | ||
| Vitamin A 51% | Vitamin C 21% |
| Calcium 53% | Iron 51% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 147 | Calories from Fat 61 | |
| % Daily Value* | ||
| Total Fat 6.8g | 35% | |
| Saturated Fat 2.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 25% | |
| Sodium 406mg | 58% | |
| Total Carbohydrate 14.4g | 16% | |
| Dietary Fiber 1.8g | 24% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 15% | Vitamin C 6% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bertolli Three Cheese Tortellini, Unprepared Nutritional Value
| Nutrient | Suggested Serving 0.5 Package (340g) (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 500 kcal (85%) | 147 kcal (25%) |
| Protein | 24 g (160%) | 7.06 g (47%) |
| Total Lipid (fat) | 22.98 g (120%) | 6.76 g (35%) |
| Carbohydrate, By Difference | 48.99 g (56%) | 14.41 g (16%) |
| Fiber, Total Dietary | 6.1 g (83%) | 1.8 g (24%) |
| Sugars, Total | 7 g (95%) | 2.06 g (28%) |
| Calcium, Ca | 201 mg (53%) | 59 mg (15%) |
| Iron, Fe | 2.69 mg (51%) | 0.79 mg (15%) |
| Potassium, K | 520 mg (38%) | 153 mg (11%) |
| Sodium, Na | 1380 mg (196%) | 406 mg (58%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (21%) | 1.1 mg (6%) |
| Vitamin A, Iu | 751 IU (51%) | 221 IU (15%) |
| Fatty Acids, Total Saturated | 9.01 g (153%) | 2.65 g (45%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 2.06 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4.49 g (0%) | 1.32 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (85%) | 22 mg (25%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Bertolli Three Cheese Tortellini, Unprepared with 500 calories? A brisk walk for 109 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in bertolli three cheese tortellini, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 83 minutes |
| Light Gardening | 91 minutes |
| Stretching | 167 minutes |
| Walking - 3.5 mph | 109 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 63 minutes |
| Basketball | 68 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium