Best Brand Corp, Loaf Cake, Cranberry Nut - 320 calories
Manufacturer Telco Food Products
Product Information and Ingredients
Best Brand Corp, Loaf Cake, Cranberry Nut is manufactured by Telco Food Products with a suggested serving size of 2 SLICES (90 g) and 320 calories per serving. The nutritional value of a suggested serving of best brand corp, loaf cake, cranberry nut includes 65 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 038361504264.
This product is high in sugars.
Calories from fat: a total of 47.81% of the calories in the suggested servig of this product come from fat.
Sugars 76% of DV
A serving of 2 SLICES (90 g) of best brand corp, loaf cake, cranberry nut has 76% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Bleached Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Soybean Oil
- Water
- Cranberries
- Modified Corn Starch
- Walnuts Contains 2% Or Less Of Each Of The Following: Whey
- Emulsifier (distilled Monoglycerides
- Distilled Propylene Glycol Monoester
- Sodium Stearoyl Lactylate With Calcium Silicate)
- Wheat Gluten
- Wheat Starch
- Salt
- Acidic Sodium Aluminum Phosphate With Aluminum Sulfate
- Sodium Bicarbonate
- Potassium Sorbate (preservative)
- Calcium Propionate (preservative)
- Soy Lecithin
- Almond Flour
Nutrition Facts
Serving Size 2 SLICES (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 24% | |
| Saturated Fat 3g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 21g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 4% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 356 | Calories from Fat 170 | |
| % Daily Value* | ||
| Total Fat 18.9g | 26% | |
| Saturated Fat 3.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 72mg | 22% | |
| Sodium 311mg | 12% | |
| Total Carbohydrate 42.2g | 13% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 23g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Best Brand Corp, Loaf Cake, Cranberry Nut Nutritional Value
| Nutrient | Suggested Serving 2 SLICES (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (14%) | 356 kcal (16%) |
| Protein | 5 g (9%) | 5.56 g (10%) |
| Total Lipid (fat) | 17 g (24%) | 18.89 g (26%) |
| Carbohydrate, By Difference | 38 g (11%) | 42.22 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 21 g (76%) | 23.33 g (84%) |
| Calcium, Ca | 60 mg (4%) | 67 mg (5%) |
| Iron, Fe | 1.44 mg (7%) | 1.6 mg (8%) |
| Sodium, Na | 280 mg (11%) | 311 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 111 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (14%) | 3.33 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (20%) | 72 mg (22%) |
Calories Burn off Time
How long would it take to burn off Telco Food Products Best Brand Corp, Loaf Cake, Cranberry Nut with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in best brand corp, loaf cake, cranberry nut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium