Big 100 Meal Replacement Bar - 420 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Big 100 Meal Replacement Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (100 g) and 420 calories per serving. The nutritional value of a suggested serving of big 100 meal replacement bar includes 5 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 3 grams of dietary fiber, 26 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 786560557016.
This product is a good source of protein, iron, zinc, copper, riboflavin, niacin, pantothenic acid and vitamin b-12 but is high in sugars and saturated fats.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Protein 63% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 63% of the recommended daily needs of protein.
Sugars 104% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 104% of the recommended daily intake of sugars.
Iron 30% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 30% of the recommended daily needs of iron.
Zinc 48% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 48% of the recommended daily needs of zinc.
Copper 111% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 111% of the recommended daily needs of copper.
Riboflavin 39% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 39% of the recommended daily needs of riboflavin.
Niacin 38% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 38% of the recommended daily needs of niacin.
Pantothenic Acid 60% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 60% of the recommended daily needs of pantothenic acid.
Vitamin B-12 75% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 75% of the recommended daily needs of vitamin b-12.
Saturated Fats 30% of DV
A serving of 1 BAR (100 g) of big 100 meal replacement bar has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Soy Cocoa Crisps (soy Protein Isolate
- Cocoa [processed With Alkali]
- Tapioca Starch)
- Vanilla Cream Topping (corn Syrup
- Milk Protein Isolate
- Fractionated Palm Kernel Oil
- Natural Flavors
- Glycerin
- Canola Oil (with Tocopherols Added To Protect Flavor)
- Fractionated Palm Oil
- Soy Lecithin)
- Corn Syrup
- Chocolate Flavored Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin
- Natural Vanilla Flavor)
- Milk Chocolate Drops (sugar
- Whole Milk Powder
- Chocolate Liquor
- Cocoa Butter
- Milk Fat
- Soy Lecithin
- Natural Vanilla Flavor)
- Canola Oil (with Tocopherols Added To Protect Flavor)
- Cocoa (processed With Alkali)
- Metamyosyn V100 Protein Blend (whey Protein Isolate
- Milk Protein Isolate
- Whey Protein Concentrate
- Dried Egg White
- L-glutamine)
- Crystalline Fructose
- Glycerin
- Water
- Natural Flavors
- Fractionated Palm Oil
- Fructooligosaccharides
- Vitamin And Mineral Blend (tricalcium Phosphate
- Ascorbic Acid
- D-alpha Tocopheryl Acetate
- Niacinamide
- Zinc Oxide
- Copper Gluconate
- D-calcium Pantothenate
- Vitamin A Palmitate
- Pyridoxine Hydrochloride
- Riboflavin
- Thiamin Mononitrate
- Folic Acid
- Biotin
- Potassium Iodide
- Cyanocobalamin)
- Peanut Flour
- Salt
- Dipotassium Phosphate
- Xanthan Gum
- Almond Butter
- Soy Lecithin
Nutrition Facts
Serving Size 1 BAR (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 14% | |
| Dietary Fiber 3g | 12% | |
| Sugars 26g | ||
| Protein 32g | ||
| Vitamin A 25% | Vitamin C 25% |
| Calcium 19% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 22% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 320mg | 13% | |
| Total Carbohydrate 42g | 14% | |
| Dietary Fiber 3g | 12% | |
| Sugars 26g | ||
| Protein 32g | ||
| Vitamin A 25% | Vitamin C 25% |
| Calcium 19% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Big 100 Meal Replacement Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (21%) | 420 kcal (21%) |
| Protein | 32 g (63%) | 32 g (63%) |
| Total Lipid (fat) | 14 g (22%) | 14 g (22%) |
| Carbohydrate, By Difference | 42 g (14%) | 42 g (14%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 26 g (104%) | 26 g (104%) |
| Calcium, Ca | 250 mg (19%) | 250 mg (19%) |
| Iron, Fe | 5.4 mg (30%) | 5.4 mg (30%) |
| Magnesium, Mg | 16 mg (4%) | 16 mg (4%) |
| Phosphorus, P | 350 mg (28%) | 350 mg (28%) |
| Potassium, K | 390 mg (8%) | 390 mg (8%) |
| Sodium, Na | 320 mg (13%) | 320 mg (13%) |
| Zinc, Zn | 5.25 mg (48%) | 5.25 mg (48%) |
| Copper, Cu | 1 mg (111%) | 1 mg (111%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (25%) | 15 mg (25%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.51 mg (39%) | 0.51 mg (39%) |
| Niacin | 6 mg (38%) | 6 mg (38%) |
| Pantothenic Acid | 3 mg (60%) | 3 mg (60%) |
| Vitamin B-6 | 0.5 mg (29%) | 0.5 mg (29%) |
| Vitamin B-12 | 1.8 µg (75%) | 1.8 µg (75%) |
| Vitamin A, Iu | 1250 IU (25%) | 1250 IU (25%) |
| Fatty Acids, Total Saturated | 6 g (30%) | 6 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Big 100 Meal Replacement Bar with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in big 100 meal replacement bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium