Deluxe Combo - 430 calories
Manufacturer Other
Product Information and Ingredients
Deluxe Combo is manufactured by Other with a suggested serving size of 14 PIECES WITH 2 1/4 TSP OF CONDIMENTS (303 g) and 430 calories per serving. The nutritional value of a suggested serving of deluxe combo includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 670452887032.
Deluxe Combo is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Seasoned Rice [water
- White Rice
- Sushi Seasoning (sugar
- Water
- Distilled Vinegar
- Rice Vinegar
- Salt
- Brown Sugar)
- Trehalose]
- Tuna (yellowfin Tuna
- Tasteless Smoke Used As A Preservative To Promote Color Retention)
- Made From Fresh And Frozen Atlantic Salmon
- Sushi Ginger [ginger
- Water
- Sugar
- Vinegar (ethyl Alcohol)
- Citric Acid
- Malic Acid
- Acetic Acid
- Salt]
- Wasabi Flavored Paste [water
- Mustard
- Corn Flour
- Horseradish
- Artificial Color (fd&c Yellow No 5
- Fd&c Blue No 1)
- Citric Acid
- Ascorbic Acid (vitamin C)]
- Seaweed
Nutrition Facts
Serving Size 14 PIECES WITH 2 1/4 TSP OF CONDIMENTS (303 g)
Amount Per Serving | ||
---|---|---|
Calories 430 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 142 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deluxe Combo Nutritional Value
Nutrient | Suggested Serving 14 PIECES WITH 2 1/4 TSP OF CONDIMENTS (303 g) | Standard Serving 100g |
---|---|---|
Energy | 430 kcal (65%) | 142 kcal (22%) |
Calories Burn off Time
How long would it take to burn off Other Deluxe Combo with 430 calories? A brisk walk for 93 minutes, jogging for 44 minutes, or hiking for 72 minutes will help your burn off the calories in deluxe combo.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 90 minutes |
Dancing | 78 minutes |
Golfing | 78 minutes |
Hiking | 72 minutes |
Light Gardening | 78 minutes |
Stretching | 143 minutes |
Walking - 3.5 mph | 93 minutes |
Weight Training - light workout | 119 minutes |
Aerobics | 54 minutes |
Basketball | 59 minutes |
Bicycling - 10 mph or more | 44 minutes |
Running - 5 mph | 44 minutes |
Swimming | 51 minutes |
Walking - 4.5 mph | 57 minutes |
Weight Training - vigorous workout | 59 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium