Big Dipper Strawberry Burst - 250 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Big Dipper Strawberry Burst is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 CONE (87 g) and 250 calories per serving. The nutritional value of a suggested serving of big dipper strawberry burst includes 15 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070640401130.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Sugars 80% of DV
A serving of 1 CONE (87 g) of big dipper strawberry burst has 80% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 1 CONE (87 g) of big dipper strawberry burst has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Bleached Wheat Flour
- Skim Milk
- Corn Syrup
- Cream
- Coconut Oil
- Whey
- Buttermilk
- Water
- Contains 2% Or Less Of Rice
- Nonfat Dry Milk
- Molasses
- Strawberry Juice Concentrate
- Cherry Juice Concentrate
- Citric Acid
- Natural Flavor
- Food Starch-modified
- Mono & Diglycerides
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Soy Lecithin
- Soybean Oil
- Canola Oil
- Salt
- Pectin
- Dextrose
- Red 40 Lake
- Whey Powder
- Red 40
- Blue 1
- Artificial Flavor
- Caramel Color
- Lactic Acid
- Vitamin A Palmitate
Nutrition Facts
Serving Size 1 CONE (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 15% | |
| Saturated Fat 8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 287 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.6g | 17% | |
| Saturated Fat 9.2g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 98mg | 4% | |
| Total Carbohydrate 41.4g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Big Dipper Strawberry Burst Nutritional Value
| Nutrient | Suggested Serving 1 CONE (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (11%) | 287 kcal (12%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 11 g (15%) | 12.64 g (17%) |
| Carbohydrate, By Difference | 36 g (10%) | 41.38 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (80%) | 26.44 g (92%) |
| Calcium, Ca | 80 mg (5%) | 92 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 115 mg (2%) | 132 mg (2%) |
| Sodium, Na | 85 mg (3%) | 98 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 230 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (35%) | 9.2 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (4%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Big Dipper Strawberry Burst with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in big dipper strawberry burst.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium