Big Y, Classic Italian Style Spaghetti With Turkey Meatballs - 379 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
Big Y, Classic Italian Style Spaghetti With Turkey Meatballs is manufactured by Big Y Foods, Inc. with a suggested serving size of 0.5 PACKAGE (227 g) and 379 calories per serving. The nutritional value of a suggested serving of big y, classic italian style spaghetti with turkey meatballs includes 84 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 30 grams of proteins.
The product's manufacturer code is UPC: 018894903963.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 33.27% of the calories in the suggested servig of this product come from fat.
Protein 134% of DV
A serving of 0.5 PACKAGE (227 g) of big y, classic italian style spaghetti with turkey meatballs has 134% of the recommended daily needs of protein.
Sodium 72% of DV
A serving of 0.5 PACKAGE (227 g) of big y, classic italian style spaghetti with turkey meatballs has 72% of the recommended daily intake of sodium.
Ingredient List
- Tomato Sauce (tomatoes [tomatoes
- Tomato Juice
- Salt
- Citric Acid
- Calcium Chloride (firming Agent)]
- Water
- Onion
- Garlic
- Blended Oil 75/25 [canola Oil
- Extra Virgin Olive Oil]
- Food Starch - Modified (corn)
- Kosher Salt
- Oregano
- Basil
- Parsley
- Chili Pepper)
- Turkey Meatballs (turkey
- Imported Parmesan Cheese [pasteurized Cow's Milk
- Cheese Culture
- Salt
- Rennet And Aged Over 10 Months
- Calcium Propionate (preservative)] Whole Eggs With Citric Acid
- Bread Crumbs [bleached Wheat Flour
- Dextrose
- Salt
- Yeast]
- Roasted Garlic
- Parsley
- Kosher Salt
- Black Pepper)
- Spaghetti Pasta [water
- Semolina [wheat]
- Durum Flour
- Niacin
- Niacin
- Iron [ferrous Sulfate]
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
Nutrition Facts
Serving Size 0.5 PACKAGE (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 49% | |
| Saturated Fat 4g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 84mg | 64% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 28% | |
| Dietary Fiber 2g | 18% | |
| Sugars 6g | ||
| Protein 30g | ||
| Vitamin A 0% | Vitamin C 68% |
| Calcium 26% | Iron 46% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 56 | |
| % Daily Value* | ||
| Total Fat 6.2g | 22% | |
| Saturated Fat 1.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 28% | |
| Sodium 335mg | 32% | |
| Total Carbohydrate 16.3g | 12% | |
| Dietary Fiber 0.9g | 8% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 30% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Big Y, Classic Italian Style Spaghetti With Turkey Meatballs Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 379 kcal (43%) | 167 kcal (19%) |
| Protein | 30.01 g (134%) | 13.22 g (59%) |
| Total Lipid (fat) | 14.01 g (49%) | 6.17 g (22%) |
| Carbohydrate, By Difference | 37 g (28%) | 16.3 g (12%) |
| Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
| Sugars, Total | 5.99 g (54%) | 2.64 g (24%) |
| Calcium, Ca | 150 mg (26%) | 66 mg (12%) |
| Iron, Fe | 3.61 mg (46%) | 1.59 mg (20%) |
| Sodium, Na | 760 mg (72%) | 335 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 17.9 mg (68%) | 7.9 mg (30%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (45%) | 1.76 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 84 mg (64%) | 37 mg (28%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. Big Y, Classic Italian Style Spaghetti With Turkey Meatballs with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in big y, classic italian style spaghetti with turkey meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 126 minutes |
| Walking - 3.5 mph | 82 minutes |
| Weight Training - light workout | 105 minutes |
| Aerobics | 47 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium