Abbyland, Smoked Bratwurst

Serving Size Abbyland Foods, Inc.

Nutrition Facts

Serving Size 1 LINK (75 g)

Amount Per Serving
Calories 240 Calories from Fat 189
% Daily Value*
Total Fat 21g 24%
Saturated Fat 7g 26%
Trans Fat 0g
Cholesterol 75mg 19%
Sodium 700mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 10g
Vitamin A 0% Vitamin C 19%
Calcium 0% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 320 Calories from Fat 252
% Daily Value*
Total Fat 28g 32%
Saturated Fat 9.3g 35%
Trans Fat 0g
Cholesterol 100mg 25%
Sodium 933mg 29%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 13g
Vitamin A 0% Vitamin C 25%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Product Information and Ingredients

Abbyland, Smoked Bratwurst manufactured by Abbyland Foods, Inc. with a suggested serving size of 1 LINK (75 g) has a total of 240 calories. The manufacturer code of Abbyland, Smoked Bratwurst is UPC: 024557140132.

This product is high in fat and saturated fats. Abbyland, Smoked Bratwurst is a high fat food because 78.75% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.

Fat

A serving of 1 LINK (75 g) of abbyland, smoked bratwurst has 24% of the recommended daily intake of fat.

Saturated Fats

A serving of 1 LINK (75 g) of abbyland, smoked bratwurst has 26% of the recommended daily intake of saturated fats.

Ingredient List

  • Pork
  • Water
  • And Less Than 2% Of The Following: Salt
  • Corn Syrup Solids
  • Dextrose
  • Beef
  • Spices
  • Flavorings
  • Ascorbic Acid (vitamin C)
  • Sodium Nitrite
  • Collagen Casing
UPC Code: 024557140132

Abbyland, Smoked Bratwurst Nutritional Value

Nutrient Suggested Serving 1 LINK (75 g) Standard Serving 100g
Energy240 kcal (9%)320 kcal (12%)
Protein10 g (15%)13.33 g (20%)
Total Lipid (fat)21 g (24%)28 g (32%)
Carbohydrate, By Difference3 g (1%)4 g (1%)
Sugars, Total3 g (9%)4 g (12%)
Iron, Fe1.08 mg (5%)1.44 mg (6%)
Sodium, Na700 mg (22%)933 mg (29%)
Vitamin C, Total Ascorbic Acid15 mg (19%)20 mg (25%)
Fatty Acids, Total Saturated7 g (26%)9.33 g (35%)
Cholesterol75 mg (19%)100 mg (25%)

Calories Burn off Time

How long would it take to burn off Abbyland Foods, Inc. Abbyland, Smoked Bratwurst with 240 calories?

Physical ActivityTime
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

* Values estimated based on person weighting 154 lbs.

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium