Birthday Cake Bites - 270 calories
Manufacturer Speedway Llc
Product Information and Ingredients
Birthday Cake Bites is manufactured by Speedway Llc with a suggested serving size of 4 PIECES (62 g) and 270 calories per serving. The nutritional value of a suggested serving of birthday cake bites includes 10 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 841112102134.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40% of the calories in the suggested servig of this product come from fat.
Sugars 62% of DV
A serving of 4 PIECES (62 g) of birthday cake bites has 62% of the recommended daily intake of sugars.
Saturated Fats 19% of DV
A serving of 4 PIECES (62 g) of birthday cake bites has 19% of the recommended daily intake of saturated fats.
Ingredient List
- White Chocolate Flavored Coating (sugar
- Vegetable Fat [palm And/or Palm Kernel]
- Nonfat Dry Milk
- Whole Milk Powder
- Soy Lecithin
- Titanium Dioxide [color]
- Vanillin [artificial Flavor])
- Enriched Bleached Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Apples
- Sugar
- Soybean Oil
- Eggs
- Contains 2% Or Less Of The Following: Corn Starch
- Modified Food Starch
- Palm Kernel Oil
- Palm Oil
- Mono And Diglycerides With Bht And Citric Acid (preservatives)
- Salt
- Leavening (baking Soda
- Sodium Aluminum Sulfate
- Monocalcium Phosphate)
- Colors (red #40 Lake
- Yellow #5 Lake
- Yellow #6 Lake
- Blue #1
- Red #3
- Blue #1 Lake
- Yellow #5)
- Soy Lecithin
- Natural And Artificial Flavors
- Sodium Propionate (preservative)
- Whey
- Confectioner's Glaze
- Carnauba Wax
Nutrition Facts
Serving Size 4 PIECES (62 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 11% | |
Saturated Fat 6g | 19% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 40g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 9% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 435 | Calories from Fat 174 | |
% Daily Value* | ||
Total Fat 19.4g | 18% | |
Saturated Fat 9.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 16mg | 3% | |
Sodium 210mg | 5% | |
Total Carbohydrate 64.5g | 13% | |
Dietary Fiber 0g | 0% | |
Sugars 40g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 15% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Birthday Cake Bites Nutritional Value
Nutrient | Suggested Serving 4 PIECES (62 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (8%) | 435 kcal (13%) |
Protein | 2 g (2%) | 3.23 g (4%) |
Total Lipid (fat) | 12 g (11%) | 19.35 g (18%) |
Carbohydrate, By Difference | 40 g (8%) | 64.52 g (13%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 25 g (62%) | 40.32 g (100%) |
Calcium, Ca | 40 mg (2%) | 65 mg (3%) |
Iron, Fe | 0.72 mg (2%) | 1.16 mg (4%) |
Sodium, Na | 130 mg (3%) | 210 mg (5%) |
Vitamin C, Total Ascorbic Acid | 9 mg (9%) | 14.5 mg (15%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (19%) | 9.68 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Speedway Llc Birthday Cake Bites with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in birthday cake bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium