Biscotti - 110 calories
Manufacturer Nonni's Foods Llc
Product Information and Ingredients
Biscotti is manufactured by Nonni's Foods Llc with a suggested serving size of 1 BISCOTTI (24 g) and 110 calories per serving. The nutritional value of a suggested serving of biscotti includes 20 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 718604974992.
Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour
- Confectionery Coating (sugar
- Palm Kernel Oil
- Whole Milk Powder
- Nonfat Milk Powder
- Reduced Mineral Whey Powder
- Palm Oil
- Soy Lecithin [an Emulsifier] Salt
- Vanilla)
- Eggs
- Sugar
- Brown Sugar
- Butter
- Apple (apple Puree Invert Sugar
- Sugar
- Citrus Fiber
- Citrus Pectin
- Naturalflavor
- Citric Acid)
- Caramel Bits (sugar
- Corn Syrup
- Liquid Sugar
- Skim Milk
- Palm Oil
- Butter Salt
- Mon And Diglycerides
- Natural Flavor
- Soy Lecithin)
- Natural Flavors
- Cinnamon
- Baking Powder (sodium Acid Pyrophosphate
- Baking Soda
- Corn Starch
- Monocalcium Phosphate)
- Salt
- Malted Barley Flour
Nutrition Facts
Serving Size 1 BISCOTTI (24 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 2% | |
| Saturated Fat 2.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 458 | Calories from Fat 169 | |
| % Daily Value* | ||
| Total Fat 18.8g | 7% | |
| Saturated Fat 10.4g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 83mg | 7% | |
| Sodium 500mg | 5% | |
| Total Carbohydrate 70.8g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 46g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscotti Nutritional Value
| Nutrient | Suggested Serving 1 BISCOTTI (24 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (1%) | 458 kcal (6%) |
| Protein | 2 g (1%) | 8.33 g (4%) |
| Total Lipid (fat) | 4.5 g (2%) | 18.75 g (7%) |
| Carbohydrate, By Difference | 17 g (1%) | 70.83 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 11 g (11%) | 45.83 g (44%) |
| Calcium, Ca | 20 mg (0%) | 83 mg (2%) |
| Iron, Fe | 0.36 mg (0%) | 1.5 mg (2%) |
| Sodium, Na | 120 mg (1%) | 500 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (3%) | 10.42 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (2%) | 83 mg (7%) |
Calories Burn off Time
How long would it take to burn off Nonni's Foods Llc Biscotti with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in biscotti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium