Biscuit Mix - 170 calories
Manufacturer Other
Product Information and Ingredients
Biscuit Mix is manufactured by Other with a suggested serving size of 1.5 OZ (43 g) and 170 calories per serving. The nutritional value of a suggested serving of biscuit mix includes 5 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072486001208.
This product is a good source of thiamin .
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Thiamin 15% of DV
A serving of 1.5 OZ (43 g) of biscuit mix has 15% of the recommended daily needs of thiamin.
Ingredient List
- Bleached Wheat Flour
- Animal Shortening (lard
- Hydrogenated Lard
- Tocopherols Preservative
- Bht Preservative)
- Dextrose
- Contains Less Than 2% Of Each Of The Following: Buttermilk
- Baking Soda
- Salt
- Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Wheat Starch
- Niacin
- Reduced Iron
- Tricalcium Phosphate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Silicon Dioxide
Nutrition Facts
Serving Size 1.5 OZ (43 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 2g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 105 | |
% Daily Value* | ||
Total Fat 11.6g | 8% | |
Saturated Fat 4.7g | 10% | |
Trans Fat 0g | ||
Cholesterol 12mg | 2% | |
Sodium 1047mg | 19% | |
Total Carbohydrate 67.4g | 10% | |
Dietary Fiber 2.3g | 4% | |
Sugars 5g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscuit Mix Nutritional Value
Nutrient | Suggested Serving 1.5 OZ (43 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (4%) | 395 kcal (8%) |
Protein | 3 g (3%) | 6.98 g (6%) |
Total Lipid (fat) | 5 g (3%) | 11.63 g (8%) |
Carbohydrate, By Difference | 29 g (4%) | 67.44 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
Sugars, Total | 2 g (3%) | 4.65 g (8%) |
Calcium, Ca | 80 mg (3%) | 186 mg (6%) |
Iron, Fe | 1.8 mg (4%) | 4.19 mg (10%) |
Sodium, Na | 450 mg (8%) | 1047 mg (19%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0.43 mg (15%) | 1 mg (36%) |
Riboflavin | 0.17 mg (6%) | 0.4 mg (13%) |
Niacin | 2 mg (5%) | 4.65 mg (13%) |
Folate, Total | 80 µg (9%) | 186 µg (20%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (4%) | 4.65 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Biscuit Mix with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in biscuit mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium