Quorn, Chik'n Patties, Chik'n - 170 calories
Manufacturer Quorn Foods Inc.
Product Information and Ingredients
Quorn, Chik'n Patties, Chik'n is manufactured by Quorn Foods Inc. with a suggested serving size of 1 PATTY, PER CONTAINER (75 g) and 170 calories per serving. The nutritional value of a suggested serving of quorn, chik'n patties, chik'n includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 833735000089.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Mycoprotein (57%)
- Wheat Flour
- Canola Oil
- Rehydrated Egg White
- Wheat Starch Contains 2% Or Less Of Natural Flavor From Non-meat Sources (contains Yeast
- Salt
- Onion)
- Potato Dextrin
- Salt
- Whole Egg & Egg White
- Firming Agents: Calcium Chloride
- Calcium Acetate; Wheat Gluten
- Dextrose
- Turbinado Sugar
- Spice
- Yeast
Nutrition Facts
Serving Size 1 PATTY, PER CONTAINER (75 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 8% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 5% | |
Dietary Fiber 2g | 6% | |
Sugars 0g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 227 | Calories from Fat 84 | |
% Daily Value* | ||
Total Fat 9.3g | 11% | |
Saturated Fat 0.7g | 3% | |
Trans Fat 0g | ||
Cholesterol 7mg | 2% | |
Sodium 467mg | 15% | |
Total Carbohydrate 26.7g | 7% | |
Dietary Fiber 2.7g | 8% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Quorn, Chik'n Patties, Chik'n Nutritional Value
Nutrient | Suggested Serving 1 PATTY, PER CONTAINER (75 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (6%) | 227 kcal (9%) |
Protein | 9 g (13%) | 12 g (18%) |
Total Lipid (fat) | 7 g (8%) | 9.33 g (11%) |
Carbohydrate, By Difference | 20 g (5%) | 26.67 g (7%) |
Fiber, Total Dietary | 2 g (6%) | 2.7 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (2%) | 0.48 mg (2%) |
Sodium, Na | 350 mg (11%) | 467 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.67 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Quorn Foods Inc. Quorn, Chik'n Patties, Chik'n with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in quorn, chik'n patties, chik'n.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium