Biscuit Sandwich - 390 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Biscuit Sandwich is manufactured by The Moran Group Incorporated with a suggested serving size of 136 GRM (136 g) and 390 calories per serving. The nutritional value of a suggested serving of biscuit sandwich includes 101 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 051933347854.
This product is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 50.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 46% of DV
A serving of 136 GRM (136 g) of biscuit sandwich has 46% of the recommended daily intake of fat.
Sodium 47% of DV
A serving of 136 GRM (136 g) of biscuit sandwich has 47% of the recommended daily intake of sodium.
Saturated Fats 61% of DV
A serving of 136 GRM (136 g) of biscuit sandwich has 61% of the recommended daily intake of saturated fats.
Cholesterol 46% of DV
A serving of 136 GRM (136 g) of biscuit sandwich has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Biscuit: (enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Partially Hydrogenated Soybean
- Cottonseed And/or Canola Oil
- Buttermilk Solids
- Dextrose
- Baking Powder (baking Soda
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Palm Oil
- Contains 2% Or Less Of Each Of The Following: Salt
- Wheat Gluten
- Guar Gum
- Potassium Sorbate [for Freshness] )
- Sausage: (pork
- Whey Protein Concentrate
- Salt
- Spices
- Corn Syrup Solids
- Dextrose
- Caramel Color
- Spice Extractives
- Bha
- Propyl Gallate
- Citric Acid)
- Egg: (whole Eggs
- Non Fat Milk
- Modified Food Starch
- Salt
- Xanthan Gum
- Citric Acid
- Pepper)
- Cheese: (cultured Milk And Skim Milk
- Cream
- Sodium Citrate
- Salt
- Color Added (if Colored)
- Sodium Phosphate
- Sorbic Acid (added As A Preservative)
- Enzymes
- Soy Lecithin (non-slicking Agent))
Nutrition Facts
Serving Size 136 GRM (136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 46% | |
| Saturated Fat 9g | 61% | |
| Trans Fat 1.01g | ||
| Cholesterol 101mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 5% | Vitamin C 11% |
| Calcium 31% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 287 | Calories from Fat 146 | |
| % Daily Value* | ||
| Total Fat 16.2g | 34% | |
| Saturated Fat 6.6g | 45% | |
| Trans Fat 0.74g | ||
| Cholesterol 74mg | 34% | |
| Sodium 610mg | 35% | |
| Total Carbohydrate 24.3g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 8% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscuit Sandwich Nutritional Value
| Nutrient | Suggested Serving 136 GRM (136 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (27%) | 287 kcal (20%) |
| Protein | 13.99 g (37%) | 10.29 g (27%) |
| Total Lipid (fat) | 22 g (46%) | 16.18 g (34%) |
| Carbohydrate, By Difference | 32.99 g (15%) | 24.26 g (11%) |
| Fiber, Total Dietary | 1 g (5%) | 0.7 g (4%) |
| Sugars, Total | 5 g (27%) | 3.68 g (20%) |
| Calcium, Ca | 301 mg (31%) | 221 mg (23%) |
| Iron, Fe | 3.6 mg (27%) | 2.65 mg (20%) |
| Sodium, Na | 830 mg (47%) | 610 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (11%) | 3.5 mg (8%) |
| Vitamin A, Iu | 200 IU (5%) | 147 IU (4%) |
| Fatty Acids, Total Saturated | 9 g (61%) | 6.62 g (45%) |
| Fatty Acids, Total Trans | 1.01 g (7%) | 0.74 g (5%) |
| Cholesterol | 101 mg (46%) | 74 mg (34%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Biscuit Sandwich with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in biscuit sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium