Biscuit Sandwich - 651 calories
Manufacturer Other
Product Information and Ingredients
Biscuit Sandwich is manufactured by Other with a suggested serving size of 1 SANDWICH (210 g) and 651 calories per serving. The nutritional value of a suggested serving of biscuit sandwich includes 90 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1.1 grams of dietary fiber, 5 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 071421546989.
This product is a good source of protein but is high in energy, fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 56.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Energy 68% of DV
A serving of 1 SANDWICH (210 g) of biscuit sandwich has 68% of the recommended daily intake of energy.
Protein 91% of DV
A serving of 1 SANDWICH (210 g) of biscuit sandwich has 91% of the recommended daily needs of protein.
Fat 132% of DV
A serving of 1 SANDWICH (210 g) of biscuit sandwich has 132% of the recommended daily intake of fat.
Sodium 152% of DV
A serving of 1 SANDWICH (210 g) of biscuit sandwich has 152% of the recommended daily intake of sodium.
Saturated Fats 157% of DV
A serving of 1 SANDWICH (210 g) of biscuit sandwich has 157% of the recommended daily intake of saturated fats.
Cholesterol 63% of DV
A serving of 1 SANDWICH (210 g) of biscuit sandwich has 63% of the recommended daily intake of cholesterol.
Ingredient List
- Biscuit: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzymes)
- Water
- Partially Hydrogenated Soybean And Cottonseed Oil
- Dry Whey
- Calcium Sulfate
- Buttermilk Solids
- Contains 2% Or Less Of: Dextrose
- Sodium Aluminum Phosphate
- Salt
- Sodium Bicarbonate
- Calcium Propionate [preservative]
- Methylcellulose
- Adipic Acid
- Soy Lecithin
- Artificial Butter Flavor
- Beta Carotene [color] Fully Cooked Pork Sausage Patty: Ground Pork
- Seasoning Salt Whey Protein Concentarte
- Spices
- Corn Syrup Solids
- Dextrose
- Caramel Color
- Bha
- Propyl Gallate Citric Acid) Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Sodium Citrate
- Milkfat
- Salt
- Sodium Phosphate
- Sorbic Acid [preservative]
- Apo-carotenal [color]
- Soy Lecithin (non Sticking-agent)
Nutrition Facts
Serving Size 1 SANDWICH (210 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 651 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 132% | |
| Saturated Fat 15g | 157% | |
| Trans Fat 4.49g | ||
| Cholesterol 90mg | 63% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 34% | |
| Dietary Fiber 1.1g | 9% | |
| Sugars 5g | ||
| Protein 22g | ||
| Vitamin A 13% | Vitamin C 5% |
| Calcium 48% | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 176 | |
| % Daily Value* | ||
| Total Fat 19.5g | 63% | |
| Saturated Fat 7.1g | 75% | |
| Trans Fat 2.14g | ||
| Cholesterol 43mg | 30% | |
| Sodium 829mg | 73% | |
| Total Carbohydrate 22.9g | 16% | |
| Dietary Fiber 0.5g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscuit Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (210 g) | Standard Serving 100g |
|---|---|---|
| Energy | 651 kcal (68%) | 310 kcal (33%) |
| Protein | 22.01 g (91%) | 10.48 g (43%) |
| Total Lipid (fat) | 40.99 g (132%) | 19.52 g (63%) |
| Carbohydrate, By Difference | 48.01 g (34%) | 22.86 g (16%) |
| Fiber, Total Dietary | 1.1 g (9%) | 0.5 g (4%) |
| Sugars, Total | 5 g (42%) | 2.38 g (20%) |
| Calcium, Ca | 300 mg (48%) | 143 mg (23%) |
| Iron, Fe | 2.71 mg (32%) | 1.29 mg (15%) |
| Sodium, Na | 1741 mg (152%) | 829 mg (73%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (5%) | 0.6 mg (2%) |
| Vitamin A, Iu | 300 IU (13%) | 143 IU (6%) |
| Fatty Acids, Total Saturated | 14.99 g (157%) | 7.14 g (75%) |
| Fatty Acids, Total Trans | 4.49 g (47%) | 2.14 g (22%) |
| Cholesterol | 90 mg (63%) | 43 mg (30%) |
Calories Burn off Time
How long would it take to burn off Other Biscuit Sandwich with 651 calories? A brisk walk for 142 minutes, jogging for 66 minutes, or hiking for 109 minutes will help your burn off the calories in biscuit sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 136 minutes |
| Dancing | 118 minutes |
| Golfing | 118 minutes |
| Hiking | 109 minutes |
| Light Gardening | 118 minutes |
| Stretching | 217 minutes |
| Walking - 3.5 mph | 142 minutes |
| Weight Training - light workout | 181 minutes |
| Aerobics | 81 minutes |
| Basketball | 89 minutes |
| Bicycling - 10 mph or more | 66 minutes |
| Running - 5 mph | 66 minutes |
| Swimming | 77 minutes |
| Walking - 4.5 mph | 86 minutes |
| Weight Training - vigorous workout | 89 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium