Biscuit Sandwich - 441 calories
Manufacturer Qdc, Inc.
Product Information and Ingredients
Biscuit Sandwich is manufactured by Qdc, Inc. with a suggested serving size of 1 SANDWICH (139 g) and 441 calories per serving. The nutritional value of a suggested serving of biscuit sandwich includes 106 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 648371000603.
This product is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 59.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 62% of DV
A serving of 1 SANDWICH (139 g) of biscuit sandwich has 62% of the recommended daily intake of fat.
Sodium 60% of DV
A serving of 1 SANDWICH (139 g) of biscuit sandwich has 60% of the recommended daily intake of sodium.
Saturated Fats 76% of DV
A serving of 1 SANDWICH (139 g) of biscuit sandwich has 76% of the recommended daily intake of saturated fats.
Cholesterol 49% of DV
A serving of 1 SANDWICH (139 g) of biscuit sandwich has 49% of the recommended daily intake of cholesterol.
Ingredient List
- Buttermilk Biscuit: Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate Riboflavin
- Folic Acid)
- Water
- Partially Hydrogenated Soybean Oil
- Leavening (sodium Bicarbonate
- Sodium Acid Pyrophosphate
- Sodium Aluminium Phosphate)
- Contains 2% Or Less Of: Soybean Oil
- Salt
- Palm Oil
- Palm Kernel Oil
- Sugar
- Dextrose
- Whey
- Sorbic Acid (preservative)
- Powdered Buttermilk
- Sodium Caseinate
- Datem
- Artificial Flavor
- Guar Gum
- Beta Carotene Color Cooked Sausage Patty: Pork
- Water
- Contains 2% Or Less Of: Salt
- Sugar
- Sodium Phosphate
- Spice
- Dextrose
- Flavoring
- Bha
- Propyl Gallate
- Citric Acid
- Caramel Color Cooked Egg Patty: Whole Eggs
- Nonfat Milk
- Food Starch-modified
- Salt
- Xanthan Gum
- Citric Acid
- Pepper Pasteurized Process American Cheese: Cultured Milk
- Skim Milk
- Cream
- Sodium Citrate
- Salt
- Artificial Color
- Sodium Phosphate
- Sorbic Acid (preservative)
- Enzymes
- Soy Lecithin
Nutrition Facts
Serving Size 1 SANDWICH (139 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 62% | |
| Saturated Fat 11g | 76% | |
| Trans Fat 3g | ||
| Cholesterol 106mg | 49% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 15% | |
| Dietary Fiber 1g | 6% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 11% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 317 | Calories from Fat 188 | |
| % Daily Value* | ||
| Total Fat 20.9g | 45% | |
| Saturated Fat 7.9g | 55% | |
| Trans Fat 2.16g | ||
| Cholesterol 76mg | 35% | |
| Sodium 741mg | 43% | |
| Total Carbohydrate 23.7g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 1g | ||
| Protein 9g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Biscuit Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (139 g) | Standard Serving 100g |
|---|---|---|
| Energy | 441 kcal (31%) | 317 kcal (22%) |
| Protein | 12 g (33%) | 8.63 g (24%) |
| Total Lipid (fat) | 29 g (62%) | 20.86 g (45%) |
| Carbohydrate, By Difference | 33 g (15%) | 23.74 g (11%) |
| Fiber, Total Dietary | 1 g (6%) | 0.7 g (4%) |
| Sugars, Total | 2 g (11%) | 1.44 g (8%) |
| Calcium, Ca | 100 mg (11%) | 72 mg (8%) |
| Iron, Fe | 2.7 mg (21%) | 1.94 mg (15%) |
| Sodium, Na | 1030 mg (60%) | 741 mg (43%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (8%) | 216 IU (6%) |
| Fatty Acids, Total Saturated | 11 g (76%) | 7.91 g (55%) |
| Fatty Acids, Total Trans | 3 g (21%) | 2.16 g (15%) |
| Cholesterol | 106 mg (49%) | 76 mg (35%) |
Calories Burn off Time
How long would it take to burn off Qdc, Inc. Biscuit Sandwich with 441 calories? A brisk walk for 96 minutes, jogging for 45 minutes, or hiking for 74 minutes will help your burn off the calories in biscuit sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 92 minutes |
| Dancing | 80 minutes |
| Golfing | 80 minutes |
| Hiking | 74 minutes |
| Light Gardening | 80 minutes |
| Stretching | 147 minutes |
| Walking - 3.5 mph | 96 minutes |
| Weight Training - light workout | 123 minutes |
| Aerobics | 55 minutes |
| Basketball | 60 minutes |
| Bicycling - 10 mph or more | 45 minutes |
| Running - 5 mph | 45 minutes |
| Swimming | 52 minutes |
| Walking - 4.5 mph | 58 minutes |
| Weight Training - vigorous workout | 60 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium