Bites - 80 calories
Manufacturer Old Wisconsin Food Products
Product Information and Ingredients
Bites is manufactured by Old Wisconsin Food Products with a suggested serving size of 6 PIECES (30 g) and 80 calories per serving. The nutritional value of a suggested serving of bites includes 20 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 5 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 073170132000.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Turkey
- Mechanically Separated Turkey
- Brown Sugar
- Dried Honey (refinery Syrup
- Honey)
- Contains 2% Or Less Of: Salt
- Hydrolyzed Corn Protein
- Fructose
- Lactic Acid Starter Culture
- Natural Flavoring
- Sodium Erythorbate (made From Sugar)
- Sodium Nitrite
Nutrition Facts
Serving Size 6 PIECES (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 2% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 267 | Calories from Fat 120 | |
| % Daily Value* | ||
| Total Fat 13.3g | 6% | |
| Saturated Fat 3.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 7% | |
| Sodium 933mg | 12% | |
| Total Carbohydrate 16.7g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 17g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bites Nutritional Value
| Nutrient | Suggested Serving 6 PIECES (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (1%) | 267 kcal (4%) |
| Protein | 6 g (4%) | 20 g (12%) |
| Total Lipid (fat) | 4 g (2%) | 13.33 g (6%) |
| Carbohydrate, By Difference | 5 g (1%) | 16.67 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 5 g (6%) | 16.67 g (20%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
| Sodium, Na | 280 mg (4%) | 933 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 3.33 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (2%) | 67 mg (7%) |
Calories Burn off Time
How long would it take to burn off Old Wisconsin Food Products Bites with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium