Blazin' Chunks Chicken Breast - 170 calories
Manufacturer Pilgrim's Pride Corporation
Product Information and Ingredients
Blazin' Chunks Chicken Breast is manufactured by Pilgrim's Pride Corporation with a suggested serving size of 4 PIECES (112 g) and 170 calories per serving. The nutritional value of a suggested serving of blazin' chunks chicken breast includes 40 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 077013167747.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 18.48% of the calories in the suggested servig of this product come from fat.
Protein 42% of DV
A serving of 4 PIECES (112 g) of blazin' chunks chicken breast has 42% of the recommended daily needs of protein.
Sodium 45% of DV
A serving of 4 PIECES (112 g) of blazin' chunks chicken breast has 45% of the recommended daily intake of sodium.
Ingredient List
- *solution Ingredients: Contains Up To 1364% Of A Solution Of Water
- Seasoning (salt
- Dextrose
- Natural Flavors
- Modified Food Starch
- Polysorbate 80
- Extractives Of Paprika
- Maltodextrin
- Not More Than 2% Silicon Dioxide Added To Prevent Caking)
- Sodium Phosphates Battered With: Water
- Bleached Wheat Flour
- Modified Corn Starch
- Yellow Corn Flour
- Salt
- Spices
- Oleoresins Paprika
- Annatto
- Turmeric
- Spice Extractives Breaded With: Bleached Wheat Flour
- Salt
- Spices
- Spice Extractives Predusted With: Bleached Wheat Flour
- Salt Spices
- Spice Extractive Breading Is Set In Vegetable Oil
Nutrition Facts
Serving Size 4 PIECES (112 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 152 | Calories from Fat 28 | |
| % Daily Value* | ||
| Total Fat 3.1g | 5% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 13% | |
| Sodium 866mg | 40% | |
| Total Carbohydrate 13.4g | 5% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blazin' Chunks Chicken Breast Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (112 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (10%) | 152 kcal (9%) |
| Protein | 19 g (42%) | 16.96 g (37%) |
| Total Lipid (fat) | 3.49 g (6%) | 3.12 g (5%) |
| Carbohydrate, By Difference | 15 g (6%) | 13.39 g (5%) |
| Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (9%) | 1.29 mg (8%) |
| Sodium, Na | 970 mg (45%) | 866 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 89 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.45 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (15%) | 36 mg (13%) |
Calories Burn off Time
How long would it take to burn off Pilgrim's Pride Corporation Blazin' Chunks Chicken Breast with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in blazin' chunks chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium