Blue Bunny, Frozen Yogurt, Chocolate Vanilla Swirl - 110 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Blue Bunny, Frozen Yogurt, Chocolate Vanilla Swirl is manufactured by Wells Enterprises, Inc. with a suggested serving size of 0.5 cup (66 g) and 110 calories per serving. The nutritional value of a suggested serving of blue bunny, frozen yogurt, chocolate vanilla swirl includes 20 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 3 grams of dietary fiber, 16 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 070640004232.
This product is high in sugars.
Blue Bunny, Frozen Yogurt, Chocolate Vanilla Swirl is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 42% of DV
A serving of 0.5 cup (66 g) of blue bunny, frozen yogurt, chocolate vanilla swirl has 42% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Skim Milk
- Sugar
- Cream
- Inulin
- Egg Yolks
- Cocoa Powder And Unsweetened Chocolate
- Vanilla With Ground Vanilla Beans
- Carob Bean Gum
- Cultures Contains The Following Active Cultures: Lactobacillus Delbrueckii Subsp Bulgaricus
- Streptococcus Thermophilus
Nutrition Facts
Serving Size 0.5 cup (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 1.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 4% | |
| Dietary Fiber 3g | 8% | |
| Sugars 16g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 8% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.8g | 4% | |
| Saturated Fat 2.3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 83mg | 2% | |
| Total Carbohydrate 28.8g | 6% | |
| Dietary Fiber 4.5g | 12% | |
| Sugars 24g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blue Bunny, Frozen Yogurt, Chocolate Vanilla Swirl Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (4%) | 167 kcal (6%) |
| Protein | 4 g (5%) | 6.06 g (8%) |
| Total Lipid (fat) | 2.5 g (3%) | 3.79 g (4%) |
| Carbohydrate, By Difference | 19 g (4%) | 28.79 g (6%) |
| Fiber, Total Dietary | 3 g (8%) | 4.5 g (12%) |
| Sugars, Total | 16 g (42%) | 24.24 g (64%) |
| Calcium, Ca | 150 mg (8%) | 227 mg (12%) |
| Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
| Potassium, K | 170 mg (2%) | 258 mg (4%) |
| Sodium, Na | 55 mg (2%) | 83 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 152 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (5%) | 2.27 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Blue Bunny, Frozen Yogurt, Chocolate Vanilla Swirl with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in blue bunny, frozen yogurt, chocolate vanilla swirl.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium