Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'n Cream - 270 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'n Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 CONE (92 g) and 270 calories per serving. The nutritional value of a suggested serving of blue bunny, reduced fat ice cream cones, cookies 'n cream includes 15 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 070640009923.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 CONE (92 g) of blue bunny, reduced fat ice cream cones, cookies 'n cream has 85% of the recommended daily intake of sugars.
Saturated Fats 41% of DV
A serving of 1 CONE (92 g) of blue bunny, reduced fat ice cream cones, cookies 'n cream has 41% of the recommended daily intake of saturated fats.
Ingredient List
- Reduced Fat Ice Cream [milk
- Cream
- Sugar
- Corn Syrup
- Skim Milk
- Whey
- Buttermilk
- Cookie Bits {enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine
- Riboflavin
- Folic Acid)
- Sugar
- Palm Oil
- Cocoa Processed With Alkali
- Contains 2% Or Less Of High Fructose Corn Syrup
- Caramel Color
- Soy Lecithin
- Chocolate Liquor
- Salt
- Leavenings (baking Soda
- Ammonium Bicarbonate)
- Corn Starch}
- Contains 1% Or Less Of Vanilla Extract
- Artificial Flavor
- Mono & Diglycerides
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Vitamin A Palmitate] Chocolate Cookie Pieces {wheat Flour
- Sugar
- Vegetable Oil (canola Oil & Hydrogenated Cottonseed Oil)
- Cocoa Processed With Alkali
- Caramel Color
- Corn Syrup
- Chocolate Liquor
- Salt
- Baking Soda
- Corn Starch
- Soy Lecithin
- Vanillin} Coatings (coconut Oil
- Sugar
- Cocoa
- Chocolate Liquor
- Dry Whole Milk
- Nonfat Milk Powder
- Whey
- Cocoa Butter
- Soybean Oil
- Cocoa Processed With Alkali
- Soy Lecithin
- Salt
- Titanium Dioxide For Color
- Vanillin) Cone (bleached Wheat Flour
- Sugar
- Cocoa Processed With Alkali
- Artificial Flavor
- Oat Fiber
- Canola Oil
- Salt
- Soy Lecithin)
Nutrition Facts
Serving Size 1 CONE (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 18% | |
| Saturated Fat 9g | 41% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 293 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 20% | |
| Saturated Fat 9.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 152mg | 6% | |
| Total Carbohydrate 40.2g | 12% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'n Cream Nutritional Value
| Nutrient | Suggested Serving 1 CONE (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (12%) | 293 kcal (13%) |
| Protein | 4 g (7%) | 4.35 g (8%) |
| Total Lipid (fat) | 13 g (18%) | 14.13 g (20%) |
| Carbohydrate, By Difference | 37 g (11%) | 40.22 g (12%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 23 g (85%) | 25 g (92%) |
| Calcium, Ca | 100 mg (7%) | 109 mg (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.78 mg (4%) |
| Potassium, K | 160 mg (3%) | 174 mg (3%) |
| Sodium, Na | 140 mg (5%) | 152 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 326 IU (6%) |
| Fatty Acids, Total Saturated | 9 g (41%) | 9.78 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (5%) | 16 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'n Cream with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in blue bunny, reduced fat ice cream cones, cookies 'n cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium