Blue Diamond, Almond Breeze, Almond Coconut Blend, Unsweetened Vanilla - 41 calories
Manufacturer Blue Diamond Growers
Product Information and Ingredients
Blue Diamond, Almond Breeze, Almond Coconut Blend, Unsweetened Vanilla is manufactured by Blue Diamond Growers with a suggested serving size of 1 cup (240 ml) and 41 calories per serving. The nutritional value of a suggested serving of blue diamond, almond breeze, almond coconut blend, unsweetened vanilla includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 041570089774.
This product is a good source of calcium .
Calories from fat: a total of 76.83% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Calcium 83% of DV
A serving of 1 cup (240 ml) of blue diamond, almond breeze, almond coconut blend, unsweetened vanilla has 83% of the recommended daily needs of calcium.
Ingredient List
- Almondmilk (filtered Water
- Almonds)
- Coconutmilk (filtered Water
- Coconut Cream)
- Calcium Carbonate
- Natural Flavors
- Potassium Citrate
- Sea Salt
- Sunflower Lecithin
- Gellan Gum
- Vitamin A Palmitate
- Vitamin D2
- D-alpha-tocopherol (natural Vitamin E)
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 41 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 13% | |
Saturated Fat 1g | 12% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 1g | 1% | |
Dietary Fiber 1g | 10% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 24% | Vitamin C 0% |
Calcium 83% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 17 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.5g | 5% | |
Saturated Fat 0.4g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 50mg | 5% | |
Total Carbohydrate 0.4g | 0% | |
Dietary Fiber 0.4g | 4% | |
Sugars 0g | ||
Protein 0g |
Vitamin A 10% | Vitamin C 0% |
Calcium 35% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Blue Diamond, Almond Breeze, Almond Coconut Blend, Unsweetened Vanilla Nutritional Value
Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 41 kcal (5%) | 17 kcal (2%) |
Protein | 1.01 g (5%) | 0.42 g (2%) |
Total Lipid (fat) | 3.5 g (13%) | 1.46 g (5%) |
Carbohydrate, By Difference | 1.01 g (1%) | 0.42 g (0%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 451 mg (83%) | 188 mg (35%) |
Iron, Fe | 0.72 mg (10%) | 0.3 mg (4%) |
Magnesium, Mg | 17 mg (10%) | 7 mg (4%) |
Phosphorus, P | 19 mg (4%) | 8 mg (2%) |
Potassium, K | 170 mg (9%) | 71 mg (4%) |
Sodium, Na | 120 mg (12%) | 50 mg (5%) |
Zinc, Zn | 0 mg (0%) | 0 mg (0%) |
Copper, Cu | 0.04 mg (11%) | 0.02 mg (5%) |
Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.03 mg (6%) | 0.01 mg (2%) |
Vitamin A, Iu | 499 IU (24%) | 208 IU (10%) |
Vitamin D | 101 IU (61%) | 42 IU (25%) |
Fatty Acids, Total Saturated | 1.01 g (12%) | 0.42 g (5%) |
Fatty Acids, Total Monounsaturated | 1.49 g (0%) | 0.62 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.21 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Blue Diamond Growers Blue Diamond, Almond Breeze, Almond Coconut Blend, Unsweetened Vanilla with 41 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in blue diamond, almond breeze, almond coconut blend, unsweetened vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 9 minutes |
Dancing | 7 minutes |
Golfing | 7 minutes |
Hiking | 7 minutes |
Light Gardening | 7 minutes |
Stretching | 14 minutes |
Walking - 3.5 mph | 9 minutes |
Weight Training - light workout | 11 minutes |
Aerobics | 5 minutes |
Basketball | 6 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 5 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium